Nathan Elliott

[Action for Happiness @actionhappiness]

Compassion is our deepest nature. It arises from our interconnection with all things

[Est. Mindfulness @everydaybalance]

A short mindful exercise you can do anytime

BLOG | https://t.co/h2D3igAWEn
#yoga

[WellBeing Magazine @WellBeing_Mag]

Introducing your afternoon snack for the coming working week... Raw Fudge Brownie! Whip it up tonight and pack it... https://t.co/th4opiA9vW

[Frank Quinlan @FrankGQuinlan]

We have to spend more on #mentalhealth to achieve equity with physical health says @UN special report
@who https://t.co/5dsq52wtHy

[WellBeing Magazine @WellBeing_Mag]

Did you know that fermented foods reduce anxiety? Look after your digestive system with gut-friendly foods such... https://t.co/NnddkJnqbP

[Amanda @formationpeople]

Couldn't agree more!
The need for action with #compassion to help create a kinder world.
RT @actionhappiness #MondayMotivation #kindness

[Nathan Elliott @2_elliott]

27 Resilience Activities and Worksheets for Students and Adults (+PDFs) https://t.co/KWbyZcNg92

[Nathan Elliott @MOCWellbeingday]

Nothing like a morning run around to get the positive endorphins flowing