· Quit porn
· Drink water
· Spend time in nature
· Walk 10k steps a day
· Lift weights 3x a week
· Get 8 hours of quality sleep
· Eat a nutrient dense high protein diet
If a man adopts these habits for the next 6 months he’ll be unrecognizable to his friends & family.
4 useful mechanics Starfield doesn't tell you about:
- You can change companions's equipment and clothing by transfering the item to them and then clicking "equip" (Y on Xbox, B on PC)
- Pick up items by holding A/E and turn them using RT/LT RMB/LMB, LS/Shift to change turning axis
- You can land on planets without opening the map by using your scanner
- Open your ship cargo hold without entering your ship as long as you're not too far from it by entering the ship menu
How to live a good life:
· Move often
· Take ownership
· Lift weights 3x a week
· Earn more than you spend
· Create more than consume
· Have a great group of friends
· Spend time in the sun & nature
· Eat whole nutrient-dense foods
· Focus on solutions over problems
In 2023:
Replace alcohol with water
Replace Netflix with podcasts
Replace overthinking with action
Replace influencers with creators
Replace toxic friends with mentors
Replace complaining with gratitude
Replace wasting money with investing
Replace sleeping in with early mornings