MTHawkfootball

[HAWK STRENGTH @StrengthHawk]

Accommodative Training in Weight Training and Functional Fitness Class

[HAWK STRENGTH @StrengthHawk]

Jump Training with Bands in WT & FF

[HAWK STRENGTH @StrengthHawk]

Plyometrics I’m Functional Fitness Training

[MTHawkfootball @MTHawkfootball]

Shore Conference College Football Night was very successful with over 20 Colleges from NJ, VT, PA,, NY, MD, DE,CT, and WV. Division 2,3, Junior College and Sprint football we’re all represented. Over 60 Shore Athletes from 17 schools attended.

[MTHawkfootball @MTHawkfootball]

https://t.co/jD1JV4EbEM

[HAWK STRENGTH @StrengthHawk]

Summer Thursdays Bench Squat Clean Rows Dips

[HAWK STRENGTH @StrengthHawk]

Upper Body Push Day: Chest, Shoulders, Tri’s

[MTHawkfootball @MTHawkfootball]

July top 10

[Bob Badders @Bob_Badders]

Brick’s Cole Groschel selected as Ocean County’s offensive MVP and Manchester’s Eric Cowan selected as Ocean County defensive MVP.

[Jersey Sports Zone @JSZ_Sports]

When it’s football time no stage is too big or too small! 🏈 @plaxicoburress stops by Long Branch for the 42nd All-Shore Gridiron Classic. Monmouth defeats Ocean 21-6 as hometown hero @marcdennis10 wins MVP for his 3 TD game. Watch now: https://t.co/KZrmdyiKqA @WAVEPRIDE

[Bill Furlong @coachfurlong1]

Congratulations to Eric Cowan! Ocean County's Defensive MVP in the 42nd All Shore Gridiron Classic.

[MTHawkfootball @MTHawkfootball]

Ram Camp 2019

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Hawks taking part in the SWAG Challenge

[MTHawkfootball @MTHawkfootball]

https://t.co/bitf1eAxqF

[Bill Furlong @coachfurlong1]

Eric Cowan is selected Defensive MVP for the South in Phil Simms North-South Classic with 9 tackles and 3 sacks. https://t.co/HhOJsrAZaH

[Bob Badders @Bob_Badders]

Manchester’s Eric Cowan selected as South Jersey’s defensive MVP.

[Manchester Township High School Booster Club @MTHSboosterclub]

WTG Cowboy!!

[MTHawkfootball @MTHawkfootball]

Congratulations Andrew Dodd and Markel Hourigan-Hutton. Shore All Academic Team

[HAWK STRENGTH @StrengthHawk]

Friday is workday in Weight Training Class

[HAWK STRENGTH @StrengthHawk]

PE Fitness Circuit