Michael Benji Gillespie

Lifetime learner. Former Coach Neumann-Goretti 🏀. Tough times don’t last, tough people do. #VFMAC ‘05/Ole Miss ‘24 - Psalm 91 - South Philly ➡️ Florida ➡️ MS

[Michael Benji Gillespie @MacFit_]

@CourtsideFilms I was there! Lol we played before them. I tell people about this game all the time.

[Michael Benji Gillespie @MacFit_]

@RedWavePress And the #1 pick last year skipped a year of HS. If you’re talented, you’re talented.

[Michael Benji Gillespie @MacFit_]

@Coach_Moore_BU Probably the best sport to develop youth athletes is soccer lol

[Michael Benji Gillespie @MacFit_]

@WillBlackmon Matt Ryan lol

[Michael Benji Gillespie @MacFit_]

@MuseBaker Ooooooh, Ingrid Newkirk over here

[Michael Benji Gillespie @MacFit_]

@Jon__Reed Totally different style of play today, it’s a game of transition and possessions. 90s was more half-court run you through a ton of screens & switches to create a mismatch.

[Michael Benji Gillespie @MacFit_]

@NFL_DovKleiman It blows my mind how guys in the NFL still cannot differentiate nonsense training from what they actually need to be doing.

[Michael Benji Gillespie @MacFit_]

@BravesSufferer @TMZ Get this weirdo outta Philly.

[Michael Benji Gillespie @MacFit_]

@MovementObserve Kevin Beard teaches this perfect.

[Michael Benji Gillespie @MacFit_]

@Mr_davisj My uncle was the equip mgr for the Panthers for 30yrs, used to work every summer training camp, Joe was hired as the S&C coach after Jerry Simmons, he is no doubt one of best coaches in the game.

[Michael Benji Gillespie @MacFit_]

@FastbreakHoops5 50 is being conservative. Some of them get sent down to the G-League and drop 50+ lol like what are we talking about?

[Michael Benji Gillespie @MacFit_]

@Hawk Hawk, I don’t think people realize how nice you were lol also, I don’t think they realize how intelligent you are when it comes to ball as well.

[Michael Benji Gillespie @MacFit_]

@Brandon_L_Davis Poop!

[Michael Benji Gillespie @MacFit_]

@pntrack Had to do this in college as a punishment once. Except they made us roll 10yds then do 5 push-ups for the 100yds. Nobody finished, everyone was throwing up by the end of it.

[Michael Benji Gillespie @MacFit_]

@pntrack Dumb. Dumb. Dumb.

[Michael Benji Gillespie @MacFit_]

@anymanfitness Def not true.

[Michael Benji Gillespie @MacFit_]

@ExpoRecruits It’s useless!!!! lol

[Michael Benji Gillespie @MacFit_]

@NDominator People don’t know what they don’t know. Idiots

[Michael Benji Gillespie @MacFit_]

@JasonHo89168798 @pntrack @TheNewAthlete Shut up dude