Eric McIntosh

Success isn't just about what you accomplish in your life, it's about what you inspire others to do!!!

[Eric McIntosh @MacNCheese_F3]

@LastWordwithLB Fore!!! Watch that 6 iron

[Eric McIntosh @MacNCheese_F3]

@PalmTreeMom Vegas all day

[Eric McIntosh @MacNCheese_F3]

@BradberryRyanb @thisrunningdad

[Eric McIntosh @MacNCheese_F3]

@thisrunningdad

[Eric McIntosh @MacNCheese_F3]

@thisrunningdad @F3Waxhaw I agree. It’s an eye catcher for sure

[Eric McIntosh @MacNCheese_F3]

@F3Greenwood @F3RuntheWood 14 showed up and showed out for a little #REDFriday run

[Eric McIntosh @MacNCheese_F3]

@F3RuntheWood @F3Greenwood I’ll take the 4th

[Eric McIntosh @MacNCheese_F3]

@kevoharris1 Thank you for the outstanding memories. Thank you for being a Gamecock!! #keepdigging

[Eric McIntosh @MacNCheese_F3]

@F3Greenwood @F3RuntheWood 14 took a stroll for some Hero Hills. 14 got better in the Gloom.

[Eric McIntosh @MacNCheese_F3]

@F3RuntheWood Rumor has it that there will be running involved

[Eric McIntosh @MacNCheese_F3]

@vaughnr11091 Happy Birthday old neighbor. Hope all is well.

[Eric McIntosh @MacNCheese_F3]

@RandyNordlund @F3Greenwood It was good to be back. Feels good to feel good. Keep Digging!!

[Eric McIntosh @MacNCheese_F3]

@F3Greenwood @F3RuntheWood #f3counts 20 made it out for some miles and smiles this morning. Great job guys

[Eric McIntosh @MacNCheese_F3]

@F3Greenwood @F3RuntheWood What rain?? 25 showed up and showed out. #f3counts

[Eric McIntosh @MacNCheese_F3]

@F3Greenwood @F3RuntheWood #f3counts. 20 hit the streets for some chilly cardio.

[Eric McIntosh @MacNCheese_F3]

@jfenndmd @ryan_hilinski Love this young mans heart and grit. Played most of last year hurt. The determination he’s shown and leadership on and off the field will go far in life no matter where he ends up or what he’s doing. Resiliency at its best. Best of luck Ryan

[Eric McIntosh @MacNCheese_F3]

@F3Greenwood @F3RuntheWood #F3counts 9 Pax took off for some mild miles this morning!!!

[Eric McIntosh @MacNCheese_F3]

@thisrunningdad Im down.

[Eric McIntosh @MacNCheese_F3]

@F3_HBC Half correct @thisrunningdad my first post was in January 2016 and yes based off the last name. I don’t think it got past the first suggestion. Miss those days when @ChrisLindley798 was king of the names. Good times.

[Eric McIntosh @MacNCheese_F3]

Hero Hills for #REDFriday #f3counts @F3Greenwood @F3RuntheWood Crazy 8 made their way round the Wood for some hills and out & back