Milly Malaga

I'm an overweight grandma with a risk of Alzheimer's Disease. Working on both with a low carb diet, fasting, exercise and learning Spanish.

[Milly Malaga @MalagaMilly]

@Dontletthesmok1 @Lisa047192 @TheCoinDad @SBakerMD @SamaHoole @AjRockatansky @AlpacaAurelius @CarnivoreSapien @BTCsessions @DavidBranscum @Don_Tsell @mattyicesensei @michelleo_21mil I didn't go full carnivore but cut out seed oils and a lot of sugary carbs. After about 18 months I noticed a big difference. I am careful on holiday when im in much hotter temps but havent used suntan lotion since. I might go a bit pink but no burning.

[Nick Norwitz MD PhD @nicknorwitz]

Those at risk for dementia who ate more meat had a more favorable trajectory for cognitive aging.

(Correlation. You can’t do a Ribeye Controlled Trial. More details in the letter)

[Milly Malaga @MalagaMilly]

@bradfordmdc I did report it online but the only option was as a blocked drain.
2026/01/00413 - Highways - Gully Issue

[Milly Malaga @MalagaMilly]

@bradfordmdc how do I report a drain that is collapsing. It has got significantly worse due to a burst pipe that we are waiting for YW to fix.

[Milly Malaga @MalagaMilly]

@bradfordmdc Bd12 9dh

[Milly Malaga @MalagaMilly]

@YorkshireWater what is the waiting time for leak repairs. We are getting squatters now. Watt the Duck. Day 14.

[Milly Malaga @MalagaMilly]

@premierinn She doesnt have X. She used the link from an email sent to her from premier. She looked at the terms. Her hotel was not in the excluded list. The term said breakfast would be added automatically. She chose the correct rate but breakfast was not added automatically.

[Milly Malaga @MalagaMilly]

@premierinn why is your free breakfast offer not being offered. My sister booked and it wasn't offered. She rang hotel who said the hotel wasn't participating. But it offered me the option. Both using promotional email link.

[Milly Malaga @MalagaMilly]

@GavHeaton @Brsk_uk @Brsk_Status Down for us too!

[Milly Malaga @MalagaMilly]

@Brsk_Status hi. Do you have any issues in the wyke bradford area currently?

[Milly Malaga @MalagaMilly]

@CharismaKings where are you? Not seen any posts for a while!

[Milly Malaga @MalagaMilly]

@CharismaKings I live in England. 😂

[Milly Malaga @MalagaMilly]

@WYP_BradfordS a big thank you to your team. My mum went wandering three times in the last week alone. Police were quick to attend and even the helicopter was out twice. She's now been kept in hospital for her own safety.

[Milly Malaga @MalagaMilly]

@JustinCoone @outofsocks @HalCranmer @ashliefromearth My hubby has ankylosing spondylitis. The bones fuse so you are never going to reverse it. Intermittent fasting and reducing carbs (not keto level) stopped his flare ups and he even regained some neck movement due to immflamation reduction.

[Milly Malaga @MalagaMilly]

@lowcarb_mark @lowcarbGP @drjasonfung I started with an 8 hr eating window with 2 meals. As I studied more about nutrition and satiety I found foods that filled me for longer and I wasn't hungry for my 2nd meal. It took a while to trust my body and now most days only eat once.

[Milly Malaga @MalagaMilly]

And then took four days to tow the car to her local garage. She had to chase several times and was lied to each time. The hire car was taken away after 1 day.

[Milly Malaga @MalagaMilly]

@GreenFlagUK I'm trying to find your terms and conditions for nationwide recovery. My daughter has had an awful experience. No attempt to repair. Left at a service station with a 3yr old for nearly 4 hrs. Given a hire car to drive 3 hrs home.

[Elliot Jokl @ElliotJokl]

Excellent to see this finally out from the @HanleyPiper lab. Congrats to Nigel et al. on a beautiful paper!
https://t.co/tpeZi8SU3p

[Milly Malaga @MalagaMilly]

@Bmaynze @foundmyfitness I was taking it for brain health as my genes predispose me to alzheimers. I started with half the recommended amount daily. However after a couple of weeks I realised I was feeling so angry all the time. As in wanting to punch people. It went away when I stopped the tablets.

[Elliot Jokl @ElliotJokl]

Excited to officially start my ECR project fuelled by
@GutsCharityUK interrogating liver cancer with cutting-edge HD Spatial Transcriptomics technology. If you're curious to follow along, I'm aiming to provide regular updates at https://t.co/mIFQ980Uhp