Manavendra

[Dr. Rakesh Bansal @iamrakeshbansal]

Vi offers free global roaming plans valid in 170 countries
Vodafone Idea will now give free international roaming on select postpaid, prepaid and enterprise plans. No extra local SIM, travel SIM or last-minute roaming pack before you fly.
Under the campaign “Vi Pe Sab Hain VIP”, free roaming is built into key plans for up to 3 trips a year. Data and outgoing minutes vary by plan. Savings can go up to ₹9,000 a year.
The offer is for postpaid plans from ₹501, annual prepaid unlimited data plans, and corporate plans from ₹451. It works in over 170 countries.
CMO Avneesh Khosla said roaming used to mean buying a pack, a local SIM or an eSIM, and felt expensive. Vi is changing that from “buy roaming when you travel” to “your Vi number travels with you for free.”
CEO Abhijit Kishore said Vi promised change a few days ago. This is the first proof: fixing a big customer pain point.
https://t.co/yyVlVGZPDl

[Manavendra @ManavendraGuchi]

@Yuvraj_77 Noted sir

[Dr. Eric Berg DC @dr_ericberg]

High blood pressure with no clear cause? Something important may be missing.

One trace mineral helps relax blood vessels, supports nitric oxide, and affects taste, cravings, and inflammation. Deficiencies in this nutrient are common and often overlooked.

See which mineral supports healthy blood pressure and what foods you can get it from.

https://t.co/Qi3FxzcHuk

Dr. Eric Berg, DC, not MD; information only

[Moneycontrol @moneycontrolcom]

#Business | SBI-led group of lenders agree to provide $3.5 billion debt to Vodafone Idea

A group of lenders led by State Bank of India has agreed to provide about $3.5 billion in debt financing to Vodafone Idea, according to people familiar with the matter.

Read More:
https://t.co/rJFcLPJyoy

[Yatin Mota @yatinmota]

JEFFERIES Coverage on VODAFONE IDEA

Target Rs 20 per share

Jefferies expects 25% CAGR operating profit growth

Cash flows likely to improve ahead

#Vodafone #Idea

[Anuj Prajapati @anujprajapati11]

Vodafone Idea is trying to rewrite its story.

After years of subscriber losses, huge AGR liabilities and funding concerns, Vi is now showing some early signs of a turnaround.

Here’s what has changed and what investors should watch next. 🧵👇

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Loneliness is not just a feeling. It can affect your health.

▶️We all need some “me time.” But prolonged loneliness (feeling socially disconnected despite wanting meaningful connections) is different.

Studies have linked chronic loneliness with increased risk of:
1. Stroke
2. Dementia, including Alzheimer’s and vascular dementia
3. Heart disease & heart attack
4. Anxiety & depression
5. Sleep problems.

▶️And loneliness may have biological consequences too.
🔸It has been associated with higher stress responses, altered cortisol levels, sympathetic nervous-system activation and inflammatory pathways.

Loneliness is NOT the same as solitude
🔴Loneliness: “I wish I had someone to connect with.”
It is unwanted and distressing.
🟢Solitude: “I enjoy being by myself.”
It is voluntary and restorative.

✅Reading a book alone.
✅Walking in nature.
✅Listening to music.
✅Meditating.
✅Simply sitting quietly and doing nothing.

That's solitude, not loneliness.

What can we do?
▶️For children:
Encourage real-world friendships, hobbies, music, art and outdoor sports. Limit excessive, passive social-media use.

▶️For adults & older adults: Join a walking/running group, learn something together, travel, trek, volunteer or participate in community activities.

▶️Call an old friend.
Don't just send a WhatsApp message. A 10-minute conversation can be worth much more than dozens of forwarded messages.

✅Make social connection a health habit.
🔸We worry about our BP, cholesterol, blood sugar and fitness, and rightly so.
🔸Perhaps we should also ask ourselves:
“When was the last time I had a meaningful conversation with someone I care about?”
✅Because human connection is not a luxury. It is an important part of a healthy life.

Dr Sudhir Kumar @hyderabaddoctor

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

Type 2 diabetes does not always progress inevitably.

31 March 2026: HbA1c — 9.3%
03 May 2026: HbA1c — 7.3%
14 August 2026 HbA1c— 6%

Here is 8 steps blueprint for Drug free T2 diabetes remission

1) Create sustained fat loss.

[Dr. Rakesh Bansal @iamrakeshbansal]

Vi Shifts to Growth Mode in FY27: Birla ji

Vodafone Idea is moving from repair to execution. Chairman Kumar Mangalam Birla called FY27 a year of delivery after the company strengthened its network and balance sheet.
Key progress:
• 192.8 million subscribers, including 129 million 4G/5G users
• 4G coverage crossed 86%, towers over 2 lakh
• Subscriber additions turned positive from February
• ARPU rose to ₹190
• AGR issue resolved, giving clearer cash-flow visibility
• First net subscriber additions since the merger
• 5G live in 200+ cities

Birla ji said foundations are now laid and the focus is sustainable growth. He also said tariff hikes are crucial as India’s ARPU remains among the lowest globally.
https://t.co/yyVlVGZPDl

[Manavendra @ManavendraGuchi]

@hyderabaddoctor Is Monk Fruit Sugar also in this artificial sugar category?

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Elevated serum ferritin in REM sleep behavior disorder (RBD) is linked to a higher risk of future neurodegeneration.

A recently published study highlights how iron levels and inflammation play a key role in brain health:

1. Higher Ferritin in RBD:
People with isolated RBD, a sleep disorder where people physically act out their dreams, were found to have significantly higher serum ferritin (iron storage) levels than healthy controls.

2. Worse Early Symptoms:
Higher ferritin levels correlated with more severe early signs, such as motor stiffness, loss of smell, and autonomic issues.

3. Three-times higher Risk of Disease Progression:
Over a ~4-year period, patients with high ferritin had nearly 3 times the risk of progressing to conditions like Parkinson’s disease or Lewy body dementia.

4. The Inflammatory Connection:
Ferritin levels strongly tracked with systemic inflammatory markers like TNF-α and CRP.

❓Is high ferritin just a marker or a cause?
🔸While ferritin acts as an easy-to-measure marker of underlying inflammation, excess iron itself actively creates oxidative stress and toxic protein buildup in brain cells.
🔸Addressing iron dysregulation and neuroinflammation early could be vital for preventive brain care!

Dr Sudhir Kumar @hyderabaddoctor

[Alok Jain ⚡ @WeekendInvestng]

Not a nice thing to read but cannot escape from Reality

@nsitharaman you must take note and see what is plaguing the markets.

[CA Anubhav Sharma @cadalukaanubhav]

#Multibagger series
Here is our 12th multibagger
#pcjeweller stock on the verge of trend line breakout CMP-10.22 Target- 13,17,22,29 SL- 7,3 Time frame- 9-30 Months I’ll post 3 more Multi bagger with this series #pc_jeweller_ltd

[Revant Himatsingka “Food Pharmer” @foodpharmer2]

Buy magnesium only after watching this video!

Because the front of a magnesium supplement can be VERY misleading.

You see “Magnesium Glycinate” in big letters while the product may also contain cheaper forms like magnesium hydroxide.

And “1000 mg” or “2000 mg” doesn’t tell you how much magnesium you’re actually getting. For that, check the elemental magnesium.

That’s why reading labels is important not only for food, but also for supplements.

Abse Supplement Label Bhi Padega India! 🇮🇳

[Dan Go @CoachDanGo]

3 Red Flags For Men:

1. Having a big belly
2. Having man boobs
3. Having a pancake ass

Here's why...

[Ramesh Dugar @ramesh_dugar]

The recent correction in #GODREJCP has created an attractive entry opportunity in a fundamentally strong FMCG franchise. GCPL delivered 18.3% YoY revenue growth to ₹4,225 crore in Q1 FY27, with 9% underlying volume growth, while PAT rose 11.5% to ₹505 crore, despite commodity-cost inflation. Operating momentum is improving across key categories and geographies, with management targeting high-single-digit volume growth and double-digit revenue and profit growth in FY27. The correction from around ₹1,100 to ₹925–950 has significantly improved the risk-reward.

One may BUY / HOLD #GODREJCP with a target of ₹1,250–1,300. At current levels, GCPL offers an attractive combination of defensive FMCG characteristics and earnings-led upside.

[Sumit Behal @sumitkbehal]

Metro cities in India are designed to give you a low quality of life at a high cost of living

Worst Value : Delhi, Gurgaon, Mumbai
Best Value : Coimbatore, Trivandrum
Budget Living : Lucknow, Kochi, Patna
Premium Value : Navi Mumbai, Pune

[Fundamental Investor ™ 🇮🇳 @FI_InvestIndia]

In my last 20 years in this Amazing Indian Stock Market, Nifty 50 gave Zero Returns in multiple time periods:

2007 to 2013
2015 to 2017
2018 to 2020
2021 to 2023
2024 to Present

But Nifty 50 Earnings per share was around 200 in 2007 and today it is close to 1200. That is close to 6 times Profits. On a Massive Base. Dividends were also Distributed from the Reserves.

If you notice something closely, most of the Compounding actually Came in a Few Weeks between Many Flat Years. Market is not Linear. Those who Try To Time the Markets might Succeed with Small Capital, but with time, they Fail. It is Impossible to Figure out when the Re-rating comes.

The Key is to Keep Investing in Good Times and Bad Times. Nifty has given 4x to 5x returns in last 20 years. But there are many Individual Companies (non Nifty) which have gone up 1000x in last 20 years. Many companies have gone to ZERO as well.

This shows that Individual Stock Performance, over the Long Term, has Minimum Co-relation to the Top 50 Companies Movement (Nifty Index)

Message is Simple. Stay The Course. Don't Quit in Flat/Bad Times. Ignore Noise. Keep the Investing Going. When the Next Compounding Rally comes, Make sure you Own Enough Units to Make a Sizeable Difference.

Will the Markets Go up? Markets Reward Growth. They Reward Cash Flows. They Reward Excellent Balance Sheets. So yes, Re-rating will Come. Make sure you Own the Right Businesses or Simply the Index.

Own the Best Asset Class - Equities !!! Wealth Creation is Possible with Discipline, Patience & Long Term Thinking.

#FI

[Ramesh Dugar @ramesh_dugar]

Bharat Heavy Electricals Ltd. #BHEL is emerging from a prolonged downturn into a potential multi-year earnings recovery, supported by strong power-sector capex, defence, transmission and nuclear opportunities.
Its Q1 FY27 revenue rose 40.3% YoY to ₹7,698 crore, with BHEL swinging from a ₹456 crore loss to approximately ₹377 crore consolidated profit.
EBITDA turned positive at about ₹504 crore, versus a ₹537 crore loss a year earlier.
Q1 order inflow was approximately ₹26,745 crore, taking the order book to around ₹2.60 lakh crore, up 27% YoY.
The order book provides strong revenue visibility, while operating leverage offers scope for significant earnings growth as execution improves.
India’s expanding thermal-power capacity, nuclear programme, grid investment and defence spending provide a favourable multi-year demand environment.

One may buy / hold #BHEL with a tgt of Rs 600 in an years time while long term tgt of Rs 1000 remains intact .

[Dr. Rakesh Bansal @iamrakeshbansal]

Vi Turns the Corner! Loss Nearly Halves in Q1
Vodafone Idea loss shrinks to ₹3,754 crore from ₹6,608 crore last year.
First quarter of net subscriber addition since the 2018 merger.
Revenue up 6% to ₹11,689 crore. ARPU rises 10.2% to ₹195 (highest growth in industry).
Secures ₹6,400 crore funds & places ₹9,000 crore capex orders with Ericsson, Nokia & Samsung.
CEO: “FY27 is the year of execution for us.”
https://t.co/yyVlVGZPDl