I’m excited to announce I’ve accepted the Head Strength & Conditioning position at @RossvilleAcad.
Its an honor to work w/ a Christ Centered organization w/ a great future ahead!
I should note: I’ll remain heavily involved at @EliteLevelP#DefendTheDen
8-12u classes at ELP START Wednesday 1/8!
The Youth Development program will be an introduction into training & will focus on helping athletes develop a solid foundation for body weight strength, running form, speed, landing mechanics and more! Contact us today to get started!
8-12u Athlete workout classes are coming to ELP, January 2025!
Our Youth Development Program is our introduction to training at ELP for younger athletes focused on foundations of speed and strength!
More information available at https://t.co/lyUyHOcxWQ
#elpfamily
🚨 📣 8-12u ATHLETE WORKOUTS COMING TO ELP🚨 📣
Coming January 2025.
More information coming soon!
For more information, or to sign up, contact us at [email protected]!
#elpfamily
Dr. Rob Luckey returns to The Starting Block Podcast! We discuss:
- The increasing prevalence of concussions in youth sports & contributing factors.
- Changes in training intensity, nutrition the impact of screen time on brain health & more!
Available now on all platforms!
While other university students are burning the American flag, vandalizing property and acting like idiots, more than 1,500 @WestPoint_USMA cadets ran from the Brooklyn Tunnel to the 9-11 Memorial to pay tribute to the fallen.
The latest episode of The Starting Block Podcast drops Tuesday at 7am & features World Renowned Speed Coach Tony Holler @pntrack
In this episode we cover:
⚡️The Feed The Cats Approach
⚡️Challenges in Youth Sports
⚡️The Role of Lifting For Speed & More
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