10,000 steps is roughly 5 miles.
Takes around 1 hour & half to 2 hours to accomplish this.
Two, 45 minute walks, morning & evening, is one of the best ways to do this.
Getting sunshine at sunrise & sunset helps optimize your circadian rhythm—better sleep.
2 birds, 1 stones
Princeton study finds that American voters have a “minuscule, near zero, statistically insignificant impact on public policy.”
Evidence: US is not a democracy | Princeton University study https://t.co/gQoZG0Vz4K via @YouTube
They are admitting to spraying the skies. They locked the country down. They over-push Pharmaceuticals in every aspect of life. The food is getting faker.
Trump & Biden is a clown show for the masses to pretend they have a dog in the race.
They don’t care who wins.
They “needed” to start an income tax to fund the wars.
They “needed” to pass spying bills on Americans to get the terrorists.
They “needed” to print the money for Covid & funnel billions to Big Pharma.
Works every time because the opposition party is completely fake.
The federal income tax was unconstitutional for most of our county’s existence.
The founders of this country would have never agreed to it.
We should repeal it.
How to turn your water into a magic potion:
Start with:
- 750ml spring water in glass
Add:
+ 5mg Methylene Blue
+ 1 tablet Molecular Hydrogen
Firing on all cylinders today 🪄
“The black seed can heal every disease except death” -The Prophet Muhammad
I got into health from experiencing skin issues…
Outside of diet and lifestyle changes
The number 1 thing that helped:
Black Seed Oil
Republicans are controlled opposition losers. They’re not “making mistakes”. It’s a script. Trump didn’t hire the swamp because they fooled him.
He is just a circus clown character entertaining conservatives & making sure no serious leader gets above him.
First they lock up all the items, then they add some sort of biometric to unlock it, then they tie in the biometrics to your social score. Then they limit what you can buy, and what you can say or worship.
Mike Vrabel went 54-45 (.545) for the 12th best record in the NFL...
and 3 playoff trips in his 6 years...
with the following QBs:
Marcus Mariota (21 games)
Ryan Tannehill (67 games)
Blaine Gabbert (8 games)
Malik Willis (11 games)
Josh Dobbs (2 games)
Will Levis (9 games)
You don’t need mRNA vaccines
You need the antiviral dream team stack:
- 500mg Quercetin Phytosome
- 800mg Longvida Curcumin
- 3 tbsp Black Seed Oil
- 30mg Methylene Blue
- 20mg Melatonin
- Sunlight/Vitamin D
Personally put this to the test last week after getting covid
Reversed all symptoms within 24 hours (new personal best)
Was honestly surprised at how well they worked, but I really shouldn’t be
They’ve already been proven to obliterate C19 in a combined 100+ human studies
Only a matter of time before Pfizer wants these banned
“EMF mitigation is impossible in a modern world.”
Steel conduit would almost completely eliminate power frequency EMF exposure in our homes.
95%!
If you are building a new home/addition…FYI