No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.
Meet Payal Nag…The world’s first archer to compete without any limbs.
#DidYouKnow Payal Nag is from Balangir, Odisha!! She lost all four limbs in an electrocution accident at just five years old.
Defying every limitation, she has overcome extraordinary challenges to emerge as a national champion.
Pure courage. Pure inspiration. 🇮🇳👏
Here’s a gentle reminder to live life with a gentle balance. Don’t push yourself so hard that you completely spiral out of control. Don’t keep going until you’re only running on fumes. Take care of yourself, respect your limits, and recharge when you need to.
- Dr. Nicole Addison
#WomenInBlue#INDWvSAW#CWC25#Final
The Indian Women’s Cricket Team has scripted history by winning the World Cup! Our daughters have made the entire nation proud. Their remarkable performance, tireless determination, and indomitable spirit have inspired every Indian and left the world in awe. Congratulations to our champions!
@BCCIWomen
If a man didn’t see his mother receiving much affection or emotional interest from his father, he will often grow up emotionally disconnected. Not because he chooses to be, but because he never learned how to love with emotional presence. He never saw what it looks like when a woman is held not just physically, but emotionally.
And that's one of the reasons why so many women today are suffering in relationships. They live with men who are physically present but emotionally absent—men who may provide, protect, or even stay loyal, but don’t know how to be tender, curious, or emotionally available.
Dear man, this is not to blame you. This is to bring awareness to the roots. If you grew up watching your mother carry the emotional weight alone, then maybe no one ever showed you how to carry that for your own woman. Maybe you were told to be strong, but never taught that strength also means being soft when your partner needs you.
It's time to change that. It’s time to re-learn intimacy—not the kind that only touches the body, but the kind that touches the soul. Your woman doesn’t just want your presence in the room, she wants to feel your presence in her heart.
Heal yourself so that the women in your life don’t have to carry your wounds. Break the cycle. Be the man who learns to love with his whole heart. Not just through words, but through presence, patience, and deep emotional responsibility. Your healing is not just for you—it’s a gift you give to your partner, your children, and generations to come.
Many congratulations Sheetal on inspiring a nation and showing the world that nothing is stronger than an unbreakable spirit!
Born without arms and told that archery was impossible, 18-year-old Sheetal Devi trained through pain and doubt to master her craft. Today she stands as India’s first woman Para World Archery Champion, showing that courage and belief can break every barrier.
Her story is a living reminder that no dream is too distant and no obstacle too great when you refuse to give up.
#SheetalDevi @ArcherSheetal
The relics of Lord Buddha are not artefacts for commerce—they are sacred embodiments of our civilisational ethos.
The @MinOfCultureGoI, in the wake of @Sothebys recent auction, stands firm on the rightful repatriation of such invaluable heritage. (1/2)
#BuddhasRelics
In Japanese, "tsundoku" means collecting books and letting them pile up, not for neglect, but for the joy of knowing they're there, full of untold stories.