How the Asian Squat changes the human body:
It's the natural human resting position. It helps you maintain mobility in your hips, knees, groin, and ankles while preserving your ability to get down low and get back up.
Hold for 1 to 5 minutes a day.
@LeilaniDowding What’s with the evil animal abuse recently !!!! It actually makes me so depressed to think there are people walking freely doing these heinous deeds. Also these are the ones we have records of!!!!
@AZinCLE And you get to the airport at crazy o clock in the morning and the fucking led lights burn your eyes and fry your brain so your body’s circadian rhythm doesn’t know what’s happened
@ggkuhnle@ClareCraigPath@GillianMcKeith My God you are dense. What planet do you live on advocating for mass medication of foodstuffs with artificial substances with no regard as to long term effects.
GFY