@pjungar@bschermd Oh I'm not promoting a fruitarian diet I'm just pointing out fruit does not cause those diseases ... you still need some protein & fat.
Wild Friday night moving Momma Matilda & her piglets from the woods they were born in, out to pasture. No drugs, vaccines, or interventions & the piglets are thriving.
Every year there’s a new dietary boogeyman for people to bicker about. Fructose, sodium, saturated fat, seed oils…
When you eat in the way that promotes energy balance and focus on satiety (whole foods, lean protein and fiber, minimal added fats), you realize it’s all just noise.
They put 14 people on a diet with almost no carbs, their blood sugar and insulin went down while they were eating almost no carbs, and somehow this has become evidence that carb restriction has uniquely fixed their metabolism. It hasn’t. You can’t prove someone is better at handling sugar…by removing sugar.
It’s not the saturated fat
It’s not the cholesterol
It’s not the salt
It’s not the red meat
It’s not the milk
It’s not the sugar
It’s not eating after 8pm
It’s not breakfast
It’s not the fucking potato
Grow up.
@bradley26613@rustyrockets At some point when a religion is incompatible with your countries morals, culture etc surely it's not a requirement to put up with it.