Marisol Rosales

Columbia University Social Work graduate student

[Marisol Rosales @MarisolrSW]

@jflor3401 @mmt98 My current internship is at a DBT clinic and Marsha’s work has been so beneficial in emotion regulation, particularly anxiety, and grief.

[Marisol Rosales @MarisolrSW]

@millenialsw9 @mmt98 Thank you for this reminder, Selin. As someone who has generalized anxiety disorder, I appreciate this. Especially since my symptoms and self-doubt has been tough lately.

[Marisol Rosales @MarisolrSW]

Friendly reminder 💕

[Headspace @Headspace]

You deserve the empathy and kindness you give others. 🧡

[Marisol Rosales @MarisolrSW]

Listening to others share their experiences with mental health inspired me to seek help and pursue a career in mental health. Also, the more we talk about mental health, the more we can help reduce stigma. @mmt98 #CSSWMMT22 Thank you @StampStigma for the friendly reminder 😊

[Stamp Out Stigma @StampStigma]

Reminder: Talking openly about your mental health and recovery does so much to help push the dialogue forward and remind those who struggle that they are not alone. 💚

[Marisol Rosales @MarisolrSW]

@meli_cssw @mmt98 Yes, Melissa!🗣️👏🏽It is so invalidating. One dismissing phrase I would hear often from family members was “just be happy, other people have it worse than you.”

[Marisol Rosales @MarisolrSW]

Ask, be there, keep them safe, help them connect, and follow up. These 5 steps can help save a life.
It’s important to know that speaking about suicide doesn’t increase thoughts, instead, it helps to reduce stigma. @mmt98 #CSSWMMT22

[988 Suicide & Crisis Lifeline @988Lifeline]

Most of us would take action if we knew someone close to us was thinking about #suicide. But many of us don’t know what to do. Check out this hand-drawn explainer video for 5 steps you can take to #BeThe1To help save a life. https://t.co/BJU8gZiSM4

[Marisol Rosales @MarisolrSW]

The #betherecertificate can provide you with the proper tools to support someone struggling with their mental health. The best thing is that this online program is completely free! 😊@mmt98 #CSSWMMT22

[Born This Way Foundation @BTWFoundation]

Have you ever wondered how you can support your loved one’s but didn’t know where to start?

The #BeThereCertificate gives you the knowledge and confidence you need to safely support anyone who may be struggling with their mental health: https://t.co/KmM6Korzn4 💛 @jackdotorg

[Marisol Rosales @MarisolrSW]

The goal of this movement is “to draw attention to the causes and effects of alcoholism”I appreciate the goal behind the movement because their is alot of stigma that surrounds individuals seeking treatment, thus making recovery difficult. @mmt98 #CSSWMMT22

[Magellan Healthcare @MagellanHC]

We celebrate National Alcohol Awareness Month to increase outreach and education regarding the dangers of alcoholism and issues related to alcohol. Read more: https://t.co/GByTNBccCn. @StampStigma #StampOutStigma

[Marisol Rosales @MarisolrSW]

Not only are they adorable, but having a furry friend can provide multiple benefits to our mental health. Speaking from experience, my pets, whom I consider my kids, have brought so much joy and meaning to my life. @mmt98 #CSSWMMT22

[Mental Health America @MentalHealthAm]

"The more people learn about the health benefits of the human-animal bond, the more likely we are to see an increase in pet-friendly workplaces, apartment buildings, and pets in the classroom." #NationalPuppyDay https://t.co/qf7HuE5ohq