@David_Meyer7@drjamesdinic Drinking whey shake or a collagen drink with water is not a problem: if I combine collagen + whey with water, it seems too much for my body.
@hubermanlab@DrAndyGalpin Hi thanks for this great podcast. I just missed 1 thing: rest btw sets. If I do 3 sets to improve my wall sit/push-ups endurance, is it best to take 30 sec rest, 2 mins or something else?