Mind-Growth Mastery

Therapy, Counselling and Training Services located in Epsom, Surrey. Offering online & in person therapy. Corporate Mental Health Training provider to Surrey.

[Mind-Growth Mastery @MasteryGrowth]

If you've not checked us out before, please follow & take a look at our website. If it's not for your own wellbeing, you may just be able to help someone else by letting them know about us. Therapy, Counselling, Mental Health Training. https://t.co/g0mmD6RjRw #mindgrowthmastery

[Mind-Growth Mastery @MasteryGrowth]

Our 1 day Youth Mental Health First Aid Courses are key to equipping you with the tools you need to be able to spot early signs of mental health issues with our youngsters (aged 8+).
Please take a look at the details on: https://t.co/PO41IcmJS1

[Mind-Growth Mastery @MasteryGrowth]

2 great books, many great results! Check out our publications at: https://t.co/r4VvdVI1yE It could be the best thing you do all week.

#MentalHealthAwarenessWeek #Wellbeing #healthcare #mentalhealth

[Mind-Growth Mastery @MasteryGrowth]

We've had a re-fresh! Our new look website is now live at https://t.co/g0mmD6QM1Y and packed full of information on how our services can assist you. We'll be bringing you more online products over the months ahead - watch this space!

#mindgrowthmastery #MentalHealthAwarenessWeek

[Mind-Growth Mastery @MasteryGrowth]

It's #MentalHealthAwarenessWeek so seems appropriate to remind you of our 2 publications aimed at improving your mental wellbeing. One for teenagers, one for Healthcare Professionals - details & how to purchase can be found at: https://t.co/r4VvdVHtJ6

#Wellbeing #Mindset

[Mind-Growth Mastery @MasteryGrowth]

@MaryFrancesTrst @sabpNHS Excellent! If anyone needs psychological support contact https://t.co/IkzNzVA96j

[Co-op @coopuk]

@MasteryGrowth Amazing! Great to have you with us 💙 ^Mel

[Sydenham High School GDST Library #fearnothing @SydHighLibrary]

Thank you so much ⁦@MasteryGrowth⁩ and ⁦@Bytes_Software⁩ for our copy of #10MinutesToBetterMentalHealth ⁦@SydenhamHigh⁩ ⁦@HeadSydHigh⁩

[Mind-Growth Mastery @MasteryGrowth]

@whatsoninepsom Well done. Well deserved!🙌👏🏼

[Mind-Growth Mastery @MasteryGrowth]

@epsom_sthelier @mariecurieuk Great photo

[Mind-Growth Mastery @MasteryGrowth]

Mind Growth Mastery is part of the @Coopuk Local Community Fund, to find out more about our project and to choose us as your cause, click here https://t.co/nOY2kDgAoh #ItsWhatWeDo

[Mind-Growth Mastery @MasteryGrowth]

How often do we question our worth and forget the important things in life #selfcare #selfcompassion #mentalhealth #wellbeing #counselling https://t.co/aCjxwkyRMT

[Mind-Growth Mastery @MasteryGrowth]

We have spaces available this September for #counselling
Get in touch if you’re interested
#therapy #psychotherapy #lowcostcounselling #affordabletherapy #epsom #ewell https://t.co/nxGMeXPlnl

[Mind-Growth Mastery @MasteryGrowth]

Are you carrying too much around? Are things beginning to feel a bit overwhelming?
We have low-cost counselling spaces available at £10. Please do get in touch if you're interested.
https://t.co/bXZsiFo9CH #counselling #therapy #mentalhealth

[Mind-Growth Mastery @MasteryGrowth]

Are you struggling to see a way through? We have limited low-cost spaces available for CBT and Integrative-Relational Counselling. Find out more here:
https://t.co/NYMtLUIdQ6
#therapy #cbt #counselling #talkingtherapy #integrativerelationalcounselling #wellbeing #mentalhealth

[Mind-Growth Mastery @MasteryGrowth]

Looking for an extra Easter gift for your teenager? Join us for our Debbie Brewin’s #booksigning at @EpsomWstones 11.30-12.45 this Saturday 16th April #cbt #mindfulness #bettermentalhealth #wellbeing

[Mind-Growth Mastery @MasteryGrowth]

Our very own Debbie Brewin has written a book with Dr Lee David. 10 Minutes to Better Mental Health is a Step-by-Step Guide for Teens Using CBT and Mindfulness. Check it out here: https://t.co/xGtZQjscj1
#CBT #Mindfulness #mentalhealth #teenagers #teenagementalhealth #youngpeople

[Mind-Growth Mastery @MasteryGrowth]

We are running our GROW course for Free in partnership with @WSS_Surrey
Learn skills to build confidence and assertiveness, discover what keeps you stuck, and how to move forward. 4 weeks starting Weds 30th March. Please get in touch: [email protected] 07759 303225

[Mind-Growth Mastery @MasteryGrowth]

Our partner charity, Work Stress Solutions, has funding for free therapy slots (CBT&counselling available). If you live in Surrey,take a look at their website https://t.co/GV1nxVVTju or [email protected] #therapy #cbt #counselling #wellbeing #selfcare #psychotherapy

[Mind-Growth Mastery @MasteryGrowth]

Don't underestimate the power of human connection. Things are tough right now, you don’t have to cope alone:
https://t.co/7NQPU7OMKe
#therapy #counselling #cbt #talking #reachout #support #wellbeing #connection #positivity #mentalhealth #brenebrown #brenebrownquotes #epsom #ewell