𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿

Teacher✍️✍️||Husband||Father ( Baba G)||Christian||Son of God|| @YoungAfricansSC fan|| @arsenal fan|| @realmadrid fan

[Save A Man @Save_A_Man]

Sugar in your blood is called diabetes.
Sugar in your brain is called dementia.
Sugar in your teeth is called cavities.
Sugar in your liver is called fatty liver.
Sugar in your cells is oxidative stress.
Sugar on your skin is called aging.

Take this instead;

Watermelon 🍉 = strong erection

Pineapples 🍍= Good skin

Cucumber 🥒 = Good liver

Apples 🍎 = good digestive health

Bananas 🍌 = improves sex drive and healthy blood pressure

Oranges 🍊 = boost the immune system with their high vitamin C content.

Grapes 🍇 = improves heart health

Strawberries 🍓 = reduce inflammation and promote skin health.

Coconut 🥥 = supports brain health and weight management.

Mangoes 🥭 = contribute to healthy skin and immune function

Avocado 🥑 = helps lower bad cholesterol and supports heart health

Blueberries 🫐 = Blueberries improve cognitive function and support heart health

Fruits are better than processed sugars.

[Mateo @luganomwakimi]

TUMIA REMOTE CIU YA JIRANI YAKO KUWEKA UMEME.

kuna wakati unakuta kifaa chako cha kuingizia umeme yaani ile remote ya mkononi (CIU) imepasuka au imegoma kabisa kupokea token hata ukifanya troubleshooting kwa kuingiza code bado umeme hauwaki.

Leo ntakuonyesha namna...

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@alfuratyalatiqe Ifb

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@Lizzie36021 Daaah acha tupate mambo ya kale😂😂😂😂

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@alfuratyalatiqe I follow back ASAP

[Eng.Mapunda Jr @EngMapundajr]

🧵UZI 👇🏿

𝙉𝙄𝙉𝙄 𝙈𝘼𝘼𝙉𝘼 𝙔𝘼 𝙏 𝙉𝘼 𝙍 𝙆𝙒𝙀𝙉𝙔𝙀 𝘼𝙇𝘼𝙈𝘼 𝙕𝘼 𝘽𝘼𝙍𝘼𝘽𝘼𝙍𝘼𝙉𝙄

[DIGGALLER💯 @Jaxon__tz]

JONIJOO:
“Baba mwenye nyumba karudi,uliempa kodi alikua mlinzi tu😂”

Ongeza caption yake ingine👇😂

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@Labella_Mafia95 Na yeye leo ndo kabalehe, ukitaka kujua angalia komwe alivyolikunja

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@ALHelmsman_14 @Labella_Mafia95 Bora umeona la kipa maana wengi walimcheka sana Diarra jana, haya ni makosa ya kimchezo tu.

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@BilikwijaT70646 @Jambotv_ @TunduALissu Daaah soma taratibu ndugu

[bongotech2⁵5🎮🎧🛜 @Bongotech255]

𝗔𝗖𝗛𝗔 𝗞𝗨𝗣𝗢𝗧𝗘𝗭𝗔 𝗠𝗨𝗗𝗔 𝗝𝗔𝗥𝗜𝗕𝗨 𝗪𝗘𝗕𝗦𝗜𝗧𝗘 𝗛𝗜𝗭𝗜 𝟱 𝗭𝗔 𝗔𝗝𝗔𝗕𝗨 𝗨𝗠𝗘𝗖𝗛𝗘𝗟𝗘𝗪𝗔 𝗦𝗔𝗡𝗔 𝗞����𝗭𝗜𝗝𝗨𝗔

Umechelewa sana kuzijua hizi website muhimu sana kwa ajili yako, hizi ni website tano amazing sana unaweza kuzitumia Kwa upekee sana
Uzi uko👇

[OBBY @thename_is_obby]

Vijue vitabu vilivyopigwa marufuku na vilivyoondolewa kwenye Biblia

Uzi Mrefu kiasi. twende sawa

Moja ya topic ngumu kwenye ukristo ni pamoja na idadi sahihi ya vitabu vinavyotakiwa kuwemo ndani ya biblia, huku wakristo wakiprotestant wakiwa na vitabu 66, wakatoliki wakiwa na vitabu 73 na wa orthodox wakiwa na vitabu vinavyoweza kufika kati ya 76 mpaka 81

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@Mijeledi @mangekimambi 🤣🤣🤣 Sasa siyo wagogo ni hao tweet ndo inawahusu maana haya mambo yapo jamii zote

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@Mijeledi @mangekimambi Daaah acha kukaza sana hilo fuvu. Eti wagogo wajinga sana, yaani hii kesi umeichukulia as if wagogo wote ni familia ya Malecela na kama hii kesi ni ya kwanza kutokea Tanzania ndo maana unasema hivyo.Focus kwenye post na uwalaumu hao ndugu na siyo wagogo maana haya mambo yapo sana

[OBBY @thename_is_obby]

Zifahamu ajali 6 mbaya zaidi kuwahi kutokea Tanzania

Tanzania kumekua kunatokea ajali nyingi zinazochukua maisha ya watu wengi lakini hapa nimekuwekea zike zilizochukua maisha ya watu wengi zaidi.

Shuka na Thread hii

[Collins Okinyo @bedjosessien]

Kwa Kiswahili

Kwa wale wanaouliza kuhusu suala hilo nchini Tanzania 🇹🇿 vs Guinea 🇬🇳 kwenye mchezaji namba 26 ambaye hakuwepo kwenye orodha ya timu.

Katika hali ambayo mchezaji wa akiba anaingia uwanjani kucheza lakini amevaa jezi yenye namba tofauti HAIJAsajiliwa katika orodha ya wachezaji wa timu na afisa wa 4 hajawatambua.

Ni suala la kiutawala ambapo afisa wa 4 na kamishna wa mechi wanapaswa kukagua kitambulisho cha mchezaji kwa kutumia leseni ya Wachezaji au pasi ya kusafiria ikiwa ni timu ya Taifa.

Ripoti ya mechi ya mwisho kwa mamlaka ya uteuzi ama Fifa au CAF kutoka kwa kamishna wa mechi na mwamuzi ionyeshe kwa nini mchezaji alitumia jezi tofauti n.k. kwa sababu ya bahati ya nambari iliyosajiliwa au sababu nyingine yoyote

LAKINI KUMBUKA;

Suala hili la usimamizi HAWEZI kubadilisha matokeo ya mechi.

Tanzania 🇹🇿 itakuwepo AFCON 2025 ipeleke benki

@soka25 mashariki

[Collins Okinyo @bedjosessien]

For those that are asking about the issue in Tanzania 🇹🇿 vs Guinea 🇬🇳 on player no 26 who was not in the team list .

In a situation where a substitute player enters the field of play to play but has put on a jersey with a different number NOT registered in the teams players list and the 4th official has not recognised.

It's an administrative issue where the 4th official and the match commissioner should counter check with the player identification using either Players license or passport incase of the National team .

The final match report to the appointing authority either Fifa or CAF from the match commissioner and the referee should indicate why the player used a different jersey e.g. because of luck of the registered number or any other reason

BUT NOTE;

This administrative issue CANNOT change the result of the match.

Tanzania 🇹🇿 will be at AFCON 2025 take it to the bank

@soka25east

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@TunuHassan Kumbe na haka kana upepo ule ule? Sasa ni nani ana nafuu. Yanga angeshinda maneno yangebaki pale pale 🚮🚮🚮

[Halima James Mdee @halimamdee]

Kuna SIKU NJEMA …. na SIKU NGUMU. Zote tumeumbiwa WANA ADAMU. Upendo wetu kwenu uko PALE PALE ❤️❤️!

[𝗣𝗮𝘁𝗿𝗶𝗰𝗸 𝕄𝕒𝕥𝕒𝕟𝕕𝕠🇹🇿 @MatandoPatrick]

@alfred_mac10730 @fumbokhanJr Aliyeshinda ni azam lakini mnafuraha hadi mnasahau, jibu swali uliloulizwa. Hakuna cha rt wala nini