Mates Matter

Mates Matter an active lifestyle campaign on a mission to start conversations and end mental health stigma. Mile by mile. #matesmatter

[Mates Matter @MatesMatter]

Today @theCALMzone and @thismorning launched Project 84 to highlight the number of men who take their own life each week. One such man was my brother Toby and I have been part of the campaign in order to take a stand against male suicide. Follow the campaign below. #Project84 https://t.co/llbOKyCi0U

[CALM @theCALMzone]

Every week, 84 men in the UK take their own lives. This week we launch #Project84 and ask you to join us to take a stand against male suicide.

➡ https://t.co/vrxD4voB8R

[Mates Matter @MatesMatter]

Great conversations about what it means to be there for your mates. No matter who you are, your mates are there for one another. They matter. https://t.co/mM5j1Q0snx

[CALM @theCALMzone]

🎥 WATCH: As part of @Heads_together, The Duke of Cambridge joined @RioFerdy5, @LoyleCarner, @RomanKemp & more to share stories of how friendships can have a positive effect on men's wellbeing.

Watch the full film & join the #BestManProject ➡ https://t.co/hATL4sdR7q

[Mates Matter @MatesMatter]

Nail 2018 and safeguard against mental health issues with these evidence-based ‘Five Ways to Wellbeing’ issued by the New Economic Foundation & recommended by Mind & NHS 🙌
More -https://t.co/JVIpcBlSMU
#2018 #2018goals #resolutions #bekindtoyourself #mentalhealth #matesmatter

[Mates Matter @MatesMatter]

Great to meet @rioferdy5 at the @theCALMzone #BestManProject event this week. Lovely guy & a truly inspiring ambassador for starting more conversations around mental health. After all, it’s ok to speak out to your mates if you are not ok... #matesmatter #princewilliam #manutd

[Mates Matter @MatesMatter]

Absolute privilege to chat with HRH The Duke of Cambridge this evening about the amazing work @theCALMzone do in helping prevent male suicide; the biggest killer of men in the UK.
#BestManProject #matesmatter @KensingtonRoyal

[Heads Together @heads_together]

If you feel like you could be there for your mates more, you're not alone. We're teaming up with @theCALMzone this Wednesday to support their #BestManProject & show you don’t have to wait for a wedding to be a great friend

Join the campaign now > https://t.co/Kr9R0ykIVi https://t.co/TPN04ZoUO5

[Mates Matter @MatesMatter]

Fortunately the Christmas jumper has now been put away...And out has come my 2018 goals. Here is number 7:

7. Check in with at least 1 mate every week.

🙌 #matesmatter

Do you have any 2018 friend goals?

[Mates Matter @MatesMatter]

What a year for #mentalhealth Honoured to have been part of #HeadsTogether at the London Marathon 2017 - a game changing moment for breaking stigma. Roll on 2018! https://t.co/UFRixi9X7y

[The Prince and Princess of Wales @KensingtonRoyal]

Watch what happened when we got our #HeadsTogether in 2017 to make the London Marathon a moment to start a national conversation about mental health #ThrowbackThursday

[Mates Matter @MatesMatter]

A brilliant TED talk from actor Justin Baldoni on why he is done trying to be a ‘man’.

“Are you brave enough to be vulnerable? To reach out to another man when you need help?” You will probably find that your mate has been there...

https://t.co/svTp8ziEM8

[Heads Together @heads_together]

Whatever you're feeling, remember it's #oktosay & it's good to talk.

Our partner @MindCharity runs a supportive online community of people called Elefriends, which you can join today, and use as a safe place to talk, listen and share > https://t.co/gTmfAzeKTk

[Mates Matter @MatesMatter]

“A year-long survey by England Athletics of over 13,000 people across England has revealed that 74% of runners have experienced an improvement in their mental health and wellbeing from running.” 🤔🏃‍♀️🏃‍♂️🙌

https://t.co/LqqgQwQ7ou

[Mates Matter @MatesMatter]

Lads - when was the last time you spent time with your mates? This is why mates matter

https://t.co/EpYKjpUi0D

[Heads Together @heads_together]

"Talking on its own won’t ‘cure’ mental illness, but it will make life much more bearable." - @MetroUK
https://t.co/OorUpqnFkh

[Heads Together @heads_together]

Mental health issues are a leading cause of absence from work in the UK, yet we're least likely to talk to HR about it. This needs to change.

What do you do to make let your colleagues know it's #oktosay?

[Mates Matter @MatesMatter]

Happiness isn’t something that just happens to you: Take these small steps to create a happier life. And they are all really easy...

https://t.co/chsmgNOuQv

[Mates Matter @MatesMatter]

Great to be with these fantastic mates supporting @thecalmzone #ManYourLocal campaign this #InternationalMensDay
Suicide is the biggest killer of men under 45. Let’s keep men alive by talking.

[Mates Matter @MatesMatter]

"We need to look more to underlying causes for why we often feel so glum, many of them physical." Mind + Body = One https://t.co/cWHEjL0M44

[Mates Matter @MatesMatter]

Flashback to making Mental Health Mates. Walking a talking without fear of judgement is a truly nourishing experience. #notalone @findyourwe

[Mates Matter @MatesMatter]

50% of mental health issues are established by age 14. Teaching your children about mental health is vital: https://t.co/cOB9IjEYna

[Mates Matter @MatesMatter]

@danielhowell brilliantly honest & straight-talking vlog about his depression. A must watch. Hero. 🙌 https://t.co/nCBufZ7N19