Sleeping at 2am & reporting to work by 8am. What kills most kenyans is not even chronic diseases, but bad sleeping pattern. Nowadays people fall sick abruptly & within a week they're no more. It's the fatigue caused by insomnia, inflation will get you thinking the whole night.
Men,
Don't mix business with matters of love
Be serious and accountable with your investment
Demand for every single shilling and receipt of goods sold
Treat her as any casual employee without favourism
If you go broke, she will go missing
#MasculinitySaturday
The more you know, the more you realize how much you don’t know. The less you know, the more you think you know everything. Knowledge is humbling. Ignorance is arrogant.
Men,
No one made you stop pursuing your purpose & ambitions.
You simply allowed them to do it.
You're the one who steers your life towards any direction you want.
Stop blaming others.
It is not too late to start again.
Keep going.
Keep winning.
Cheers 🍻.
#RemainAman
GREEN FLAGS IN PEOPLE.
~They celebrate your wins
~They support your goals
~Remember, small things about you
~You feel energized after seeing them
~They respect your boundaries
~They listen without being defensive
~They allow you to be fully yourself
~Make you feel safe.
Let the young man in his desperation go out and hunt. If he kills the elephant, his poverty ends. If the elephant kills him, his poverty ends!!
Good morning, guys.
If you disagree with company policies, never discuss it with your colleagues. Keep your thoughts to yourself, as anything you share with them could potentially be used against you.
Men,
Reminder:
Your workmates are not your friends.
Do you work & go home.
Focus on having a side job. Give it your entire energy.
Avoid drinking & having personal conversations with your workmates.
Maintain your frame.
Listen or perish.
Unlearn.
#RemainAman
When your woman dumps you, she will revenge by being with another man,
— this is to make you angry or dejected or hate yourself.
But,
Your revenge is to fix your frame, learn lessons and get better.
She increases her body count,
You increase your bank account.
#ManDay
MARGARINE eg Blue Band.
Ingredients of margarine:
- Salt
- Refined seed oils (inflammatory radicals)
- Emulsifiers (allergen)
- Soya from soybean oil ( endocrine disruptors)
- E211: Sodium Benzoate (carcinogen)
- E202: Potassium Sorbate: (Carcinogen)
- E321: Butylated hydroxytoluene (used in cosmetics and paint.)
- E320: Butylated hydroxyanisole (carcinogen, allergen)
- E319: Tertiary-Butyl Hydroquinone (allergen, carcinogen)
- Synthetic vitamins
- Artificial flavours
- E160a: Synthetic Carotenoids (Colourant, yellow pigment)
- No cholesterol. (Red flag) Cholesterol is good for our health.
Note the codes? They use the codes so that you don't suspect anything unusual. You just rush to buy because the marketers on TV manipulated you.
Don't eat margarine. It is bad for your health.
#FoodFriday
If you own a medical clinic or a hospital,
— Your future is bright. Your dream house and car are coming sooner than you expected.
Take advantage of the mediocrity and ignorance of the masses and get rich.
• They are eating junk & drinking alcohol despite knowing that these are obesogenic and carcinogenic products.
• Obesity is rising but they think being obese is a sign of success. Encourage them to eat. An obese body is a sign of wealth and energy.
• Diabetes/Hypertension/Cancers are on the rise yet they don't learn. They think it is God or Germs or Genes that made them sick.
Stock enough medicines and sell them at triple the market price. They think that these drugs will prevent the bad foods from making them ill.
Put a very nice canteen near the reception room and stock sodas, juices, candies and energy drinks. They think these fructose corn syrup will make them healthy and energetic. But we know it is their liver that will suffer.
Make them slaves of your pharmacy and keep them on a monthly retainer. Send them a monthly SMS to remind them to refill their monthly dosage.
Even if you tell them to eat healthy and avoid bad foods, they will mock you and claim you are incompetent.
If you tell them to embrace exercise and fasting, they will criticize you and call you primitive and a quack who does not want them to enjoy life.
Advise them to buy a big Television where the system bombards them with commercial adverts of margarine, pasteurized milk, wheat, cornstarch meal, seed oils and alcohol.
Remind them fluoride is good for their teeth. This will ensure they come for dental check-ups monthly.
Tell them to follow Bill Gates' medical advice because he is the world's best health advisor.
Remind them that their Government cares about their health needs and has their best interests at heart.
Let them remain ignorant. Ignorance is a powerful weapon you can use to disarm them.
In fact, those with high academic accolades are the most foolish.
Drain them as much as possible.
Your future will bloom, their future is gloom.
But do you care? It is none of your business. You are in business.
#BetterTogether
VITILIGO is a condition where the skin loses its pigment because the white blood cells have turned against the cells that make melanin (melanocytes).
To get better:
- Vitamin D3
- Copper.
- Zinc
- As an autoimmune disease, - Autophagy Fasting helps a lot.
#FoodFriday
Men,
Good morning,
Welcome once again to #MasculinitySaturday
This is the space of MEN, about MEN, for MEN.
As our tradition, register your presence.
Where are you following from?
Men,
If there is something you should prioritize buying this year,
— let it be a piece of land.
Land is your first wife.
A title deed is the marriage certificate between you and your land.
Own a piece of land. Let it be in your name.
#MasculinitySaturday
Men,
Why you should own land
- To grow your food
- To raise your animals
- To build your house
- To live on your terms
— and most importantly, to escape unnecessary Government control & surveillance.
A man's ultimate goal is freedom for him & family.
#MasculinitySaturday