Megan Thompson

University of Iowa Alum

[Iowa Men's Basketball @IowaHoops]

Pretty Sweet POV from Hawkeye Nation 🤭

[Iowa Men's Basketball @IowaHoops]

HOW SWEET WAS THAT

[Big Ten Conference @bigten]

A COLLEGIATE RECORD-BREAKING HEAVE FOR THE HAWKEYE! 💪 @IowaXC_TF

[Tony Holler @pntrack]

Great to watch @BrendanThompsn at the North Polk Track Clinic tonight. (I speak tomorrow.)

We agree that “speed is everything”, off-days are crucial, and that “strength is good” (but not a KPI of speed).

We disagree on tempo, aerobic training, and sprinters ever running more than a 200m in practice.

But, I would highly recommend Brendan to any sprinter for off-season work. He’s terrific. ⚡️⚡️⚡️

We don’t have to agree on everything. 🙂

[Brendan Thompson, PT, DPT @BrendanThompsn]

I’ve pursued all of these mindset changes to be a more capable and available husband and father.

These have all enriched my life beyond measure and I haven’t even fully mastered them yet.

Reflect as we head in to the New Year and think about the things that tend to bog down your mental, emotional, and physical wellbeing…

What can you do to lighten the load so to speak and breathe a little easier?

Shorten that to-do list before committing to more.

Seek out things that bring you positivity and joy.

Spend less time doing more and more time doing less.

Be happy for your own successes as well as the success of others.

Be kind, genuine, and compassionate.

Be nicer to your body in terms of diet, sleep, exercise, and nutrition.

Let’s make 2026 the best year yet!

[Brendan Thompson, PT, DPT @BrendanThompsn]

Please stop and read ⬇️

Coach Tommy Davis has been with us here at @BTExceleration dating back to Aug 2024.

The Davis family recently welcomed their son into the world and were faced with many challenges right away.

Little Jonah has been in the NICU since birth over a month ago. He’s been diagnosed with a rare heart condition and necrotizing enterocolitis.

He has already undergone 4 surgeries in this short time frame and has more on the horizon. Every day has been a battle and there is an even longer fight waiting ahead.

A GoFundMe has been set up to help the Davis family during these challenging times.

Even if you can’t give anything, please take the time to share this. Your generosity is greatly appreciated either way. 🙏🏼❤️
https://t.co/y7wSUOcpMk

[Hawkeye Football @HawkeyeFootball]

BACON 🥓

[Hawkeye Football @HawkeyeFootball]

In a league of his own 🐐

[ESPN @espn]

The 2025 ESPY for best breakthrough athlete goes to Ilona Maher 🤩

@ilona_maher | @USARugby

[Brendan Thompson, PT, DPT @BrendanThompsn]

I moved out of my mom’s house at 15yoa after missing 86 days of 8th grade & 40 days of 9th grade

My grandparents took me in & instilled some basic values in me. I went from being on the verge of a dropout, to straight A’s rest of HS, to earning 2 undergrad degrees + a doctorate

[Kyle Porter @KylePorterNS]

Winning a golf tournament for $4 million and your wife handing you a baby with a poop stain square in the middle of his back is peak dad life.

[Not Gonna Lie with Kylie Kelce @nglwithkylie]

Do wash your hands around babies and don’t kiss ‘em!

[SportsCenter @SportsCenter]

MCNEESE SHATTERS BRACKETS AND DREAMS WITH AN UPSET OVER CLEMSON 🔥

1.4M perfect brackets left out of 24M 😳

[NFL Memes @NFLMemes]

The FOX’s new scorebug looks like how old people have their iPhone set up

[Iowa Women's Basketball @IowaWBB]

Forever 2️⃣2️⃣

@CaitlinClark22 x #Hawkeyes

[Brendan Thompson, PT, DPT @BrendanThompsn]

🗓️ BOOKED 🗓️

For the 1st time in 8 yrs of business, I’m booked solid for training & PT 30 days out!

Can hardly believe it… thanks for all the trust & support! 😵‍💫

Thankfully I’ve got a top shelf coach on staff in @CoachTommyDavis to take on additional clients in the meantime!

[Iowa Track & Field/Cross Country @IowaXC_TF]

Signed ✍️

Welcome, Grace!
✨ 400m - 57.47
✨ 800m - 2:11.42

#Hawkeyes

[Brendan Thompson, PT, DPT @BrendanThompsn]

CHRISTIAN GRAY!!!! @8_franchise

[Not Gonna Lie with Kylie Kelce @nglwithkylie]

Kylie isn't a resolutions person, but she did want to share her Ins and Outs for 2025.

Baby clothes without zippers: definitely out.

[all things friends @friendscatalog]

The Routine