Megha

Communicator bitten by wanderlust. I rant, I write, I dream and speculate cause I must.

[Megha @Megha_Mathur3]

"Go where you are celebrated not where you're tolerated."
Travis Bradberry

[Karun Pal @karunpal]

Introverts are people of silence & solitude. Quiet mornings. Lazy afternoons. Calm evenings. They don't need much to be happy. Just chill vibes, good hearted people. Books, long walks, movies, some good music. And a whole lot of reflection on meaning & purpose. The little things.

[Dr. Nicole LePera @Theholisticpsyc]

The mother wound is a generational trauma passed down from a mother to her children. It can impact so many parts of our lives.

HOW TO HEAL:

[Dr. Nicole LePera @Theholisticpsyc]

We are quick to judge in another, what we're struggling to accept within ourselves.

[Karun Pal @karunpal]

Introvert's law: The less people you chill with, the less bullshit you deal with.

[Megha @Megha_Mathur3]

Go exercise your rights

[Dr. Nicole LePera @Theholisticpsyc]

Every person has the power to heal themselves.

But how do we actually heal?

A Simple Guide:

[Megha @Megha_Mathur3]

When life gives you bitterness, betrayal and pain in crevices of the heart. Pick it up, hold it close... Then let it go by turning it into music, poetry or art. #Reflections #musings

[Megha @Megha_Mathur3]

Our emotions are the worst friends to make decisions with.

-@warikoo

[Dr. Nicole LePera @Theholisticpsyc]

Most people unconsciously life out their childhood conditioning.

Getting out of autopilot should be a priority.

Self reflect, get uncomfortable, get outside of your bubble.

Expose yourself to everything.

Find the true you in the process.

[Dr. Nicole LePera @Theholisticpsyc]

Words are empty because most of us are disconnected from ourselves. Behavior is true communication. Witness what a person does, give less focus to what they say.

[Inner Practitioner @MindTendencies2]

The older you get, the more you realize consistency, communication and loyalty aren't "flexes", they're the bare minimum.

[Dr. Nicole LePera @Theholisticpsyc]

Learn how to directly ask for what you want and how to deal with disappointment when you don’t get it. Your life will drastically change for the better.

[Dr. Nicole LePera @Theholisticpsyc]

Maybe it's not that we're depressed, or anxious, or 'crazy.' Maybe it's that we've been conditioned to exist as a persona. What becomes important to us is: meaningful connection, truth, self acceptance, and no longer playing a role for other people.

[Dr. Nicole LePera @Theholisticpsyc]

Abandonment wounds run deep in our nervous system and the subconscious mind. Being left by someone who promised to stick by us leaves an emotional scar. Every time we're close to someone, the subconscious mind goes into a threat state. This is when we sabotage relationships, or leave before we're left. It takes conscious inner work to learn how to trust someone again. And, a self aware partner who can talk everything through with you and help you to feel safe.

[Dr. Nicole LePera @Theholisticpsyc]

It’s really uncomfortable when you’re in a long term friendship and you realize all that’s really keeping the relationship together is stories of the past and you aren’t even that person anymore.

[Sahil Bloom @SahilBloom]

Life "cheat codes" everyone should know:

[Founder Archive @Founder_Archive]

If you are not experiencing challenges, you are not growing.

[Founder Archive @Founder_Archive]

Actions speak louder than words.

[Dr. Nicole LePera @Theholisticpsyc]

Are you Addicted To Your Own Body's Stress Hormones?

Signs You're Running on Cortisol:

[Invisible Scars Foundation @In_visiblescars]

#selftalk
@EktaVVerma
Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas. Truth be told, we often underestimate the power of our internal dialogue on how we perceive ourselves and the world