Meico Whitlock

I'm taking a break from Twitter. Let's connect on Instagram ( or LinkedIn (

[Meico Whitlock @MeicoWhitlock]

I'm taking a break from Twitter. Let's connect on Instagram (https://t.co/whkVcP3ubY) or LinkedIn (https://t.co/DwL0hAleAa).

[Meico Whitlock @amindfultechie]

Super excited to speak at the @NACD 2018 Global Board Leaders' Summit about #Mindful Leadership in a Disruptive Digital World! https://t.co/mdO5JEmWmn cc: @RonnellDP #NACDsummit #mindfulleader #mindfulleadership #digitalwellbeing

[Ananda Leeke (she, hers) @anandaleeke]

Ananda Leeke’s September Meditation Classes & Mindfulness Workshops https://t.co/E44U9y9ft0

[Ananda Leeke (she, hers) @anandaleeke]

My brother @amindfultechie and I submitted 2 proposals for @NTENorg 2019 Nonprofit Tech Conference. NTEN members & folks who are planning to attend the conference, review our #1 session proposal and vote for us by 8/31! #19NTC https://t.co/sMX2zGPm3W

[Ananda Leeke (she, hers) @anandaleeke]

Calling #NTEN members & folks who are planning to attend the @NTENorg 2019 Nonprofit Tech Conference. Take a look at our #2 session proposal and vote for us by 8/31! #19NTC https://t.co/EFPajnIVoI #nonprofit #tech #nonprofittech

[YBGB Institute @YBGB_Institute]

How are you planning to #GiveBlack this month? We may be a little bias, but we think you should be apart of #GivingBlackDay! Don't miss the opportunity join other philanthropist and organizations of color for a fun all day #fundraiser! Register, today: https://t.co/JspLEPoaAD

[Carrie Rice @CarrieRiceSF]

Got my Intention Planner from @amindfultechie @MeicoWhitlock today and I can’t wait to dig in! If you haven’t worked with him, I urge you to check him out. 💕

[TechforMindfulness @techformindful]

Meico Whitlock (@amindfultechie), Founder and CEO of Mindful Techie, is a speaker and trainer on mindfulness, technology, and productivity.

#podcast #bestpodcasts #meditation #mindfulness #benefitsofmeditation #mindfulnesstraining #technology #tech #technews #digitallife #iphone

[Meico Whitlock @amindfultechie]

Yep, it's official! The first batch of Intention Planners has finally shipped! I'm so excited to share the very first copies with the Mindful Techie Boot Camp participants! https://t.co/z32TQXFj3E

[Meico Whitlock @amindfultechie]

One thing we know for sure is that change in life is constant, including ups and downs. So, when you face life's challenges, remember your WHY. Be courageous. Make hard decisions. And keep on keeping on, even in the face of fear.

[Meico Whitlock @MeicoWhitlock]

In today's hyperconnected world, we're often frantic about making sure ALL of our devices are completely charged. I challenge you to care as much about taking time for yourself. Take time off this week to do absolutely nothing. You deserve it!

[Meico Whitlock @amindfultechie]

Meditation is my mental floss. The impact isn't always immediate, but it's powerful. It helps me be less reactive, more creative, and flow with increased clarity of thought, purpose, and productivity. In short, meditation is sexy!

[Pause Meditation® @pausemeditation]

Kick off June on a powerful note with this SELF-COMPASSION + MINDFULNESS free morning workshop! Join Pause and @knixwear on your way to work this Friday, 6/1 at 7:30am at The Cleaner’s Ace Hotel. Coffee & breakfast treats provided. Details + RSVP at https://t.co/Vqvg0MlTBZ

[YBGB Institute @YBGB_Institute]

Registration for the 2018 Changing the Face of Philanthropy Summit closes this FRIDAY! Reignite your passion with us June 7-9th. We would love to have you! Learn more, here: https://t.co/0dPkR1qsRw #BlackPhilanthropy #Philanthropy #CivicLeader #CivicEngagement #Changemaker

[Ananda Leeke (she, hers) @anandaleeke]

Join me tonight at 7PM ET on @WHURfm for a conversation about #meditation on The Daily Drum with @HFisherWHUR, my @MorganStateU classmate, and @faithandflow13. Listen online: https://t.co/kkhMDddiD1. #NationalMeditationMonth #ThrivingMindfully

[Meico Whitlock @amindfultechie]

What a great group! Thank you @lgwdc for inviting me to talk with #DC area execs & civic leaders about mindful leadership in a digital world & to lead the group through mindful movement & meditation! #mindfulleader #mindfulleadership

[Meico Whitlock @amindfultechie]

Missed our #18NTC talk about conquering technology distraction & burnout? No problem! The slides & collaborative notes are now available. https://t.co/NaMon3wb4Y @CarrieRiceSF @kanter @NTENorg @anandaleeke

[Meico Whitlock @amindfultechie]

Missed the #NationalDayofUnplugging interview w/ @WHURfm & @HFisherWHUR? Check out the replay & learn more about taking a #digitaldetox! https://t.co/1nHK8aQHP2 @SabbathManifest @anandaleeke @SuccessDoc

[Meico Whitlock @amindfultechie]

Thank you @OTCRadio1 for having me on to talk about social media addiction. I had so much fun! If social media is negatively impacting your parenting, relationships or mental health, definitely check out this conversation. https://t.co/V15bQZa2U9

[Meico Whitlock @amindfultechie]

If you struggle with balancing work, life, and all the digital distractions, I provide some tips on what to do in my latest podcast interview with Kimi Walker. Take a listen! https://t.co/r6Beo8YhSZ cc: @anandaleeke @amandamogul @kanter