Meredith Wells

VCU HPEX 353 Student

[Meredith Wells @MeredithLTWells]

@CDCgov This is SO important to discuss, because this pandemic can take a toll on mental health, especially for people already suffering with mental illness. What are some ways you try to combat feelings of isolation and loneliness during COVID-19? @HPEX353_1 #hpex353_1 #HRD

[CDC @CDCgov]

During times of extreme stress like the #COVID19 pandemic, people may have thoughts of suicide. Suicide is preventable, and help is available. More about signs to watch for and how to respond if you notice these signs in yourself, a friend, or a loved one: https://t.co/J1YmvldV4B

[Meredith Wells @MeredithLTWells]

Crohn's is a painful inflammation that affects the GI tract. Many people with chronic pain diseases like Crohn's use marijuana as a way to help ease their pain- do you think we should legalize medical marijuana in every state? #HPEX353_1 #HRD @HPEX353_1

[Crohn's and Colitis Canada @getgutsycanada]

Researcher’s want to explore patients' perceptions and experiences with cannabis to manage IBD symptoms and improve quality of life and disease outcomes.
This survey is open to all patients with IBD who live in Saskatchewan. Learn more here: https://t.co/H5KQOB7cjM.

[Meredith Wells @MeredithLTWells]

Multiple Sclerosis is a chronic autoimmune disease that destroys myelin, causing pain, fatigue, and impaired coordination. The key is early diagnosis to help slow the progression of the disease. Do you think one day we can cure MS? #HPEX353_1 #HRD @HPEX353_1

[NHS England @NHSEngland]

‘Together we can beat MS.’

Dr Ming Lim, a specialist in Multiple Sclerosis in children at @EvelinaLondon @GSTTnhs, is using #MSAwarenessWeek to highlight the progress made in our battle against the condition and pay tribute to the strength and courage of those living with MS.

[Meredith Wells @MeredithLTWells]

Heartburn tends to be a symptom of many conditions like GERD and acid reflux. This article shows promise on ways to deal with chronic heartburn. Have you experienced heartburn? How do you deal with it? #HPEX353_1 #HRD @HPEX353_1

[Lori Shemek, PhD @LoriShemek]

Good News for HeartBurn Sufferers:

Researchers from Harvard University have figured out that exercise clears out stomach acid that causes troubling heartburn symptoms, such as a burning sensation in your esophagus or chest.

https://t.co/kXUOXBMM9B

#heartburn #GERD #exercise

[Meredith Wells @MeredithLTWells]

Prostate cancer is the most common cancer for men, especially men over 60. This article describes the ways different tumors can describe how the course of cancer may present. Have you had a loved one deal with prostate cancer? #HPEX353_1 #HRD @HPEX353_1

[Harvard Health @HarvardHealth]

Prostate cancer is often a multifocal disease. Not all of these tumors are equally problematic, however. And it's increasingly thought that the tumor with the most aggressive features dictates how a man's cancer is likely to behave overall: https://t.co/cXJHbvUMdi #HarvardHealth

[Meredith Wells @MeredithLTWells]

Exercising is one of the top ways to prevent heart disease. Combining it with vitamin D is a perfect way to keep yourself healthier and happier! What ways do you keep motivated to make exercising more fun? #hpex353_1 #hrd @HPEX353_1

[U.S. News Health @USNewsHealth]

More sunlight and vitamin D are just some of the benefits you'll get while exercising outside. https://t.co/tGkX37On3Q

[Meredith Wells @MeredithLTWells]

Donating organs is a great way to help people who need them. Ailments like kidney disease, cancer, and even diabetes can cause a person to need an organ transplant. Are you an organ donor? #HPEX353_1 #HRD @HPEX353_1

[HRSA @HRSAgov]

It’s hard to believe all the ways #organ, eye and tissue #donors save and improve lives. Discover your potential and learn more about what can be donated: https://t.co/dYOlUYMTLD

[Meredith Wells @MeredithLTWells]

Oral cancer makes up about 3% of all cancer cases, predominantly affecting men over the age of 40. Tobacco use and alcohol use are primary causes of oral cancer, meaning it is completely preventable. Learn more in this article! #hpex353_1 #HRD @HPEX353_1

[NIH @NIH]

April is Oral Cancer Awareness Month. #NIH's @NIDCR has helpful info and resources; to learn more visit: https://t.co/OGjGsqkjEu #oralcancer #OralCancerAwarenessMonth

[Meredith Wells @MeredithLTWells]

Now more than ever we should focus on properly vaccinating our children. Diseases like rubella, whooping cough, the flu, and more are easily preventable. Do you think we should make vaccination against these 14 diseases mandatory? #hpex353_1 #HRD @HPEX353_1

[CDC @CDCgov]

Did you know that, by the age of 2, routine vaccines help protect your child against 14 serious diseases? Check with your doctor to ensure your child is up to date on vaccinations. #ivax2protect #NIIW
https://t.co/e2Hce30pQg

[Meredith Wells @MeredithLTWells]

As we have learned, vaccines are vital as they stimulate the immune system to produce immunity to a disease. The second dose is vital to ensure it works! What do you think we can do to encourage people to get their second dose? #HPEX353_1 #HRD @HPEX353_1

[The New York Times @nytimes]

Millions of Americans are skipping the second dose of their Covid vaccines. State officials are rushing to keep that number from growing even more. https://t.co/A2aOy3RNg4

[Meredith Wells @MeredithLTWells]

Have you or someone you know every experienced meningitis?

[Meredith Wells @MeredithLTWells]

It's SO important to understand the differences between the various types of meningitis and the warning signs! Meningitis is serious- 1 in 10 cases are fatal. Learn more from the CDC's website. #hpex353_1 #HRD @HPEX353_1

[CDC @CDCgov]

Meningitis is a diagnosis no parent ever wants to hear. Thankfully, vaccines can prevent infections from some types of germs that cause meningitis. Learn more about meningitis this World Meningitis Day on April 24: https://t.co/MZaumel4ON. #DefeatMeningitis

[Meredith Wells @MeredithLTWells]

@abdeza09 @alexdemons353 @HPEX353_1 I love oat milk! I use it religiously, my favorite brand is Planet Oat 😊

[Meredith Wells @MeredithLTWells]

Milk is a large part of our daily diet, whether in coffee, cereal, or recipes. This TED talk discusses the health benefits of different types. Milk contributes to greenhouse gas emissions, which also effects human health. What kind of milk do you drink?
@HPEX353_1 #HPEX353_1 #HRD

[TED Talks @TEDTalks]

Are plant-based milks like oat, almond and soy *really* healthier? https://t.co/QoUvjkngNl

[Meredith Wells @MeredithLTWells]

Prolonged sitting can cause many diseases, and is easy to avoid. Protecting yourself against heart disease, cancer, and other illnesses can be as easy as standing up and taking a break from the computer! What are some ways you avoid prolonged sitting? @HPEX353_1 #HPEX353_1 #HRD

[TED Talks @TEDTalks]

Sitting for long periods of time has been linked to heart disease and certain types of cancer. Do you know how many hours a day you sit? https://t.co/dDbkOxWE8W

[Meredith Wells @MeredithLTWells]

@AshleyB13055379 @HPEX353_1 I got the Johnson & Johnson vaccine! I was nervous because I haven't spoken to anyone else who got that one, and my symptoms were AWFUL. But it's so worth it to protect myself and others!

[Meredith Wells @MeredithLTWells]

@amandatpwk_ @NaiomiNichols @HPEX353_1 Me too!! I'm always more concerned about the environment but a good way to think about it is if it's not safe for the environment, it's probably not good for you either!

[Meredith Wells @MeredithLTWells]

@NaiomiNichols @HPEX353_1 THANK YOU for this!!! I have really sensitive skin and I want to make sure i'm protecting it, so this is really useful!

[Meredith Wells @MeredithLTWells]

@ConnoleSamantha @npvcu @HPEX353_1 What have you been eating to try and get enough protein? I'm interested in cutting out red meat at least, but I get the majority of my protein from that and chicken.

[Meredith Wells @MeredithLTWells]

@DanielleWitche3 @HPEX353_1 I think we're definitely on the right track- as long as people don't think this means they can go back to normal completely, I think we're on the path out of this!

[Meredith Wells @MeredithLTWells]

This link provides useful information on how to spot the signs of drug addiction in teenagers. Teens are very susceptible to addiction, and early prevention can save a life. What are some ways we can prevent drug addiction in young people? @HPEX353_1 #HPEX353_1 #HRD

[NIDAnews @NIDAnews]

#Parents: Do you know how to spot the signs of addiction? Changes in eating or sleeping habits or loss of interest in favorite activities could be signs: https://t.co/NHpmHwc282 #NIDAteens