MHA is an informational and referral service for mental health. We educate our community about mental illness as well as provide support groups.
812-426-2640
A5: Setting small goals can help in achieving #selfcare, as well as recognizing that trouble with self-care is not due to laziness, weakness, or not trying enough if you are going through a mental health condition like #depression: https://t.co/hBFl9TCvz5 #SOSChat
Want to learn more about how to help an adolescent (age 12-18) who is experiencing a #mentalhealth or #addiction challenge? Register for Youth @MHFirstAidUSA!
https://t.co/8NBonQ9vb7 https://t.co/PzQrK58acP
Do you know what to say to a loved one who may be living with a #mentalhealth or substance use challenge? Sometimes all it takes is a simple, "How are you doing?"
Find a @MHFirstAidUSA course near you today to learn more.
https://t.co/8NBonQ9vb7
It's not easy to sleep when you're feeling overwhelmed. In fact, nearly two-thirds of Americans say they lose sleep because of #stress. Learn more about how #sleep affects your #mentalhealth: https://t.co/7nZtB9xExt
🅒🅝🅠🅡 STORYTELLING //
*Possible Trigger Warning*
Telling our stories in a hopeful and appropriate way create safe spaces for those of us struggling, to reach out and ask for help.
We all have a story.
*Names posted have been changed
#beheretomorrow