a lot of people chase love because everything else in their life feels unfulfilling. life is hard. some people seek out love & intimacy to soften the blow of life. i think it’s a natural human response to desire closeness when you feel spiritually & emotionally alone.
What you do outside the gym is more important than what you do in the gym.
- Walking
- Sleep
- Hydration
- Nutrition
- Stress management
- Etc
The gym is obviously important. But the 23 hours outside of the gym are more important than the 1 hour in the gym.
Tomorrow I will wake up grateful for everything I have.
Tomorrow I will listen to only the positive voices inside my head.
Tomorrow I will smile + laugh.
Tomorrow I will love myself for everything I am.