Michael

Be Fun
Be Creative
Be You

[Akshay 🚀 @akshay_pachaar]

Google just dropped a new LLM!

You can run it locally on just 8GB RAM.

Let's fine-tune this on our own data (100% locally):

[Naval @naval]

Full podcast episode with @rauchg, @maxhodak_, and @bscholl.

40 minutes of unreleased material.

The AI Industrial Revolution

Part 1: Waste Tokens, Save Time

0:00 Three Frontier Founders
1:27 AI Software Factories
4:15 Waste Tokens, Save Time
5:47 Models Instructing Humans
9:29 Is Pure Software Dead?
12:03 You Don't Get Stuck Anymore

Part 2: Vibe Coding Hardware

14:39 Vibe Coding a Turbine Blade
18:07 Open Source Compounds China's Advantage
20:15 You Always Want the Smartest Model
22:44 Software Still Needs Hands
24:43 Humans Are Becoming Verifiers

Part 3: The Regulatory Frontier

27:53 The Regulatory Red Queen Race
32:32 Why There's No Innovation in Healthcare
36:49 We Need a True 50-State Experiment
40:31 China's FDA Is Beating Ours
43:37 Healthcare Is a Communist Society Inside Capitalism
45:57 Sid's Story: N-of-1 Medicine

Part 4: The Autonomous Company

47:49 Autonomous Infrastructure
51:25 Your Job Is to Train the Agent
54:54 The Next Lord of the Rings
59:08 What's Your Definition of Art?
1:05:00 Can AI Have New Ideas?
1:07:03 A Large Number of Small Teams

[Geralt Davidson 🐺 @CryptoInsider23]

🚨 Circle CEO Jeremy Allaire just told the world: USDC will NOT be frozen unless there's a court order.

This comes after the $285M Drift Protocol hack, the biggest DeFi exploit of 2026.

Here's the full story. 🧵

[Jacob King @JacobKinge]

Bill Ackman literally gave a 44-minute masterclass that explains money better than any business school:

[Geralt Davidson 🐺 @CryptoInsider23]

THE DECEPTIVE SURGE OF USDC ON BASE

USDC recently flipped Tether in transfer volume as stablecoin transactions hit record highs.

But a closer look at the data suggests the headline may be misleading. 👇🚨

[Navalism @NavalismHQ]

Rich people get paid by the project and pay by the hour.

@naval

[Michael @MichaelTi123]

@CryptoHayes Just saying it is not how it work. Try google or chatgpt some finance/accounting logic lesson, answer learn is always better than answer told.😉

[Nassim Nicholas Taleb's Wisdom @TalebWisdom]

"Nietzsche's Master-Slave morality in modern terms: Reputation is for slaves. Honor, Courage, & Integrity is for the Self-Owned." - Nassim Nicholas Taleb #wisdom

[Paul Stamets @PaulStamets]

The Children’s Forest on Cortes Island is more than land, it’s a living classroom, a sanctuary for salmon, agarkion, and countless species that remind us how deeply intertwined all life is.

But this precious ecosystem needs our help. We have the chance to secure over 261 acres of vital forest and waterways, ensuring that future generations can learn from, protect, and be inspired by this place.

Check the link to learn more and watch the documentary.

https://t.co/XCABRvz0Rb

[Naval @naval]

If it starts with the word “public,” it’s probably in decay.

[Navalism @NavalismHQ]

"How do you define wisdom? Understanding the long-term consequences of your actions."

@naval

[Geralt Davidson 🐺 @CryptoInsider23]

THE RISE AND FALL OF SAFEMOON: CEO JOHN KARONY HAS BEEN CHARGED WITH THREE CRIMINAL COUNTS 🚩

Today, many meme coins are rising and falling quickly. But the real OG? It's SAFEMOON $SFM. You might have heard of it already, one of the earliest memecoin that started it all

[Naval @naval]

The future belongs to people who are good at creating things, not people who are good at dividing them up.

[David Sinclair @davidasinclair]

Two solutions to the birth rate collapse: find medicines to keep the aging workforce healthy & productive, or replace us with humanoid robots. Which would you prefer?

[Michael @MichaelTi123]

@CryptoInsider23 Should have took that computer science class in high school 😂

[Navalism @NavalismHQ]

Blame yourself for everything, and preserve your agency.

@naval

[Elon Musk @elonmusk]

Awesome 😎

[Science girl @sciencegirl]

A 107-year-old Chinese grandmother pulls out a sweet from her pocket and gives it to her 84-year-old daughter,

You’re always mums baby no matter how old

[David Sinclair @davidasinclair]

Which foods have the highest amounts of NAD boosters?

1. NMN - broccoli, beetroot, green beans

2. NR - oranges, bananas

3. NAD+ - collard, spinach, parsley, cabbage

But - 100 g of broccoli has only 14 mg of NMN vs. a dose that lowers cholesterol, BP & trigs of 1000 mg/day

[Dr. Rhonda Patrick @foundmyfitness]

People who exercise and use the sauna can experience a synergistic health benefit—with a nearly 70% reduction in mortality risk among fit frequent sauna users.

Research also shows that adding sauna to the tail end of your aerobic workout can have incredible benefits for heart health, VO2 max, and endurance performance.

Runners who used the sauna for 20 minutes after aerobic exercise training enhanced their VO2 max by 6% and endurance performance by 12% compared to exercise training without the sauna. Their blood pressure and cholesterol even improved.

Not only did post-exercise sauna bathing lead to better exercise performance in the heat, but it also improved the runners' performance in moderate conditions, suggesting that the benefits occur regardless of the environment.

The minimum effective dose is 2 times per week for 20 minutes at a temperature of 175 degrees Fahrenheit or more. Do it as close to the end of your training session as possible to maximize the benefits.

You can learn more about the benefits of sauna for aerobic and resistance training in the latest episode of the Found My Fitness podcast, where @brady_h and I distill expert advice on how to train.

Link to episode on YouTube:https://t.co/PCn7Eq6KiA