@vangeorgh Ayo, did you know there used to be burnt brick factories in Naraguta (Plateau), Otukpo (Benue) etc. Burnt bricks are well suited for our climate extremes. It seems to me we deliberately truncated our growth in this critical sector.
“No matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown friends will come and seek you.”
- Carl Jung
Prolonged fasting can trigger powerful healing effects in your body.
It may regrow brain cells, boost energy, recycle damaged proteins, support stem cells, calm inflammation, and help resist stress.
See how to do it safely and get the full benefits.
https://t.co/B34XPitZZO
Dr. Eric Berg, DC, not MD; information only
If your health permits, eat less and fast often. Fasting will give you a clarity that is unmatched; especially when you need to be productive and do deep work.