Mike Spiring

[Charlotte @jugglingmum2011]

#SuicidePrevention I don’t watch #coronationstreet but well done to the soap for tackling this growing issue in young men. A tragedy that has impacted on my community recently so please let’s talk more about #mensmentalhealth @YoungMindsUK 😢

[Andy Lane @silverback41]

And so the journey begins. Two days of battering my liver & kidneys !! Worth it though as it means I’m meeting up with the finest lads from the RCT. The fighting 21st. #ArmyvNavy 🍻🥃🏉

[Nicky Taylor @NickyTaylor7575]

Today I reflect on an amazing 6 months which resulted in this beauty. Not just a medal but a journey of self belief, commitment, hard work, tears of both pain and joy & endless support. AMAZING memories of the day which will stay forever.
Next Goal...New York Marathon❤️

[Mike Spiring @MikeSpiring]

@silverback41 Best you get the first round in trog

[Nicky Taylor @NickyTaylor7575]

Final Week leading up to Sunday’s @LondonMarathon. Thank You to my team who have supported me through my training over the past 28 weeks, especially @MikeSpiring (yellow top) from https://t.co/z2tBsMH3kA for being an amazing PT and getting me fit and ready. #Teamwork #Support

[Nicky Taylor @NickyTaylor7575]

It’s Almost here... Our Rescheduled Charity Quiz Night is tomorrow night... Thursday 5th April 2018 at Royal British Legion, Keynsham. 7.30pm for 8pm Quiz Start... Bar Open, Teams Ready and Questions Set... Looking forward to seeing you all there... #QuizNight #CancerResearchUK

[Mike Spiring @MikeSpiring]

@rickygervais Watched and found it soooooo good. Great stand up . Thanks for great comedy

[Ricky Gervais @rickygervais]

Overwhelmed by all the love for #Humanity on Netflix still flooding in. Trying to read all of your comments. Never had a reaction like it. You are lovely people. Although, if I’m honest I still prefer dogs. No offence 😉

[TAYLORED Business support @TayloredSupport]

🖤❤️ Exciting to be Starting a New Project in partnership with @MikeSpiring at https://t.co/heSaDOlRZj ❤️🖤

A fantastic opportunity for us both to deliver a well structured and comprehensive solution for the Client.

https://t.co/mTbQLsDlfD

[Nicky Taylor @NickyTaylor7575]

Top H Core Kettlebell Class Tonight by @MikeSpiring at Kettlercise Keynsham, 8pm Wellsway School... Double Kettlebells, Gorilla Snatches, Tough Core Set, but Loved it!! #DoubleKettlebells #Kettlercise #strengthandconditioning #HCore #VLM2018 #TrainingHard

[Nicky Taylor @NickyTaylor7575]

After 20 weeks on a Personal Training Programne to prepare me for the 2018 @LondonMarathon, I’m now SEEING the Results. (Don’t worry about weight, focus on becoming Leaner, Fitter & Healthier) Credited to @MikeSpiring, PT from https://t.co/oB9wTwtx2L #FitGirl

[Mike Spiring @MikeSpiring]

@NickyTaylor7575 Not a bad idea willsbridge hill and yes I will be sat on the sledge

[Nicky Taylor @NickyTaylor7575]

@MikeSpiring https://t.co/viKNpXFx1V

[Nicky Taylor @NickyTaylor7575]

10 Days to Go until my Charity Quiz Night Fundraiser for Cancer Research UK. Quiz Team spaces still available or why not buy some Raffle Tickets to win some fab prizes!! https://t.co/MWRSgd2xMr

[Mike Spiring @MikeSpiring]

Monday’s and wednesdays 20.00-21.00
Mendip Hall Wellsway school keynsham