The Devon School Of Mindfulness is a mindfulness teacher training school. Our 5 day accredited teacher training course is held in Devon. Graduates will be a qualified ‘Mindfulness Teacher’ and will be able teach mindfulness either one to one, in groups and within organisations.
@mindfulnessnow_ I loved the teaching session with Mark Williams last night. It was so interesting learning more about ‘feeling tone’ and exploring ‘deeper #mindfulness’ with the man himself! What a privilege ❤️ Thank you Mark! 🙏🙏
Unsurprisingly, he was just wonderful! ❤️Thank you Mark for such a beautiful session last night for the #Mindfulness Now community. It was truly moving and meant a huge amount to us all. Thank you 🙏 https://t.co/tYwsktFhWV. #mindfulnessteachertraining#teachmindfulness
How will you look after yourself this winter?
Ideas for self compassion:
Allowing time to just sit and be in the moment
Reading a book
Taking a bath
Time in nature
Going out with a friend
Gentle stretching
#MindfulnessNOW#mindfulnessteachertraining#trainToTeachMindfulnness
“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.” Are you coping with #brexit uncertainty as #mindfulness master Jon Kabat-Zinn suggests? What’s been put on hold in your life? @BBCDevon
You may well know someone who is struggling. Here are some really simple tips on how to help - but remember to look after yourself first and foremost. You are no use to anyone if you are burnt out too.... https://t.co/MuKeoVpTYx
I was on #BBCRadioDevon today talking about #Mindfulness and how it can help with all the stress from #Brexit! 😉Find out more about Mindfulness and how it can help with anxiety etc via the link below. It starts about 34 mins into the programme.
https://t.co/lNyGvDLxvS