We are a group of cheerful people looking to find different ways to support young people with their mental health. #mentalhealth
Instagram: cheerful_minds
I know having anxiety is brutal and no one truly wants it, but sometimes people are afraid to let go of it. They worry that they can‘t be safe or successful without it. Part of getting better is building survival skills and trusting in them. #anxiety#ptsd#MentalHealthAwareness
The theme for #MentalHealthAwarenessWeek is kindness.
It is a cornerstone of our individual and collective mental health.
Kindness is already flowering at this time so we wanted to know how you show kindness - either to yourself or to others💜👇
#KindnessMatters
With all the anxieties many of us are experiencing in our day-to-day lives, it can be hard to stop to take a breath. That's why for #MentalHealthAwarenessWeek we thought we'd bring the beauty of our region to your screens for a moment of mindfulness. 🌄
Introducing another 1 of our amazing #Champions, @PeaceInPain1 (Tony) I could sit & listen to this guy forever as he managed to use the power of his mind to take him back from serious life struggles to a guy, who now just gives so much back to his community, Top fella, Watch it♥️