@DrKristieLeong For some people even slow increase does not work.
Simply, too much fiber is too much fiber.
Love certain vegetables and fruits, but cannot tolerate them.
@ProjectGokuu somewhere in Europe (not EU), 10 y ago, a gerontologist instructed my mom how to cook for my dad who was diagnosed with Alz. Very low carb, anti-inflammatory supplements, curcumin (+pepper) , coconut oil...
His condition was stable for almost 2 years.
@newstart_2024 Fermented foods are excellent (and can be tasty) and healthy. I love sauerkraut.
But not all live cultures are probiotics.
https://t.co/pRn26MX3nJ
@IV_Musketeer Most of our yard is covered with microclover. There are still areas with grass. It is obvious during drought. Clover sections are green. And white flowers are cute. Not practical to walk barefoot. Pollinators do have stings π
@Ikcharles90 It is called gateau au fromage blanc.
In US use Greek or Skyr.
To improve it, add a juice of one lemon, fresh lemon zest and 70 g of flour.
@dawnmarie0908@_HistoryNerd People can fluently speak a language (even several languages) but if learned after age of 4, all will be with an accent.
How many foreign languages you speak?
@DrKristieLeong Maybe address a gut microbiome too.
(but no, do not grow it at home, Reuteri is strict anaerob and needs special conditions to grow). https://t.co/mezvWQWKF9
@RogerSeheult Generally speaking we are not in that Future.
Although some doctors are, treating a whole body, not parts and organs like they are not connected.
@EndWokeness sure, eat Chipotle and burgers 1-2 weeks when visiting US. If you live here and that and end up obese and T2D.
Americans go to Italy, France, Spain, Greece to enjoy good and real food.
@JulianMellentin Apparently no one promoting 'Mediterranean diet' was born and/or grew up in the Mediterranean region.
They could not even list the countries and regions.