Sammantha Ison

Health/PE Teacher at Warner Middle School | NKU Grad | UCSPAD Grad | thoughts are my own.

[Sammantha Ison @MissIsonPE]

Was a good day for the 2023 Warner Middle School Ultimate Frisbee Draft (& to play outside) @XeniaSchools ☀️🥏

[Sammantha Ison @MissIsonPE]

We made protein power bites today in 7th grade Health to end our nutrition unit! They’ll get to enjoy their final products tomorrow 😎

[Sammantha Ison @MissIsonPE]

@NighthawkATC Atleast he didn’t join in!

[Dr. Tim Baghurst @Baghurst]

A multisport policy for high school athletes. Note the bottom portion that requires coaches to promote multisport athletes or risk being fired.

[Sammantha Ison @MissIsonPE]

Sometimes I amaze myself with my artistic skills 🎨🖌️ #nutrition #myplate

[Coach Koenig @DWCoachK]

Why do so many non-PE teachers assume that it is okay to tell students that they can miss a PE class to make up missing work in that teacher's class? Why is this acceptable in so many schools?

[Girls on Board @GirlsonBoardnet]

https://t.co/HCJxC07bYP

Take a read of this article to see what our founder Andrew Hampton has to say about how the circulation of Andrew Tate’s content is still influencing some young boys.

[Blueprint Aquatics @BlueprintAqua]

👉🏻Operation Cooperation - Hoop challenge👈🏻

🗒️ Skill focus is hand-eye coordination but only achievable if groups work together.

Activity can be included in:
🏐 Volleyball
🏐 Handball
🎾 Tennis (with adaptations)
🏸 Badminton (with adaptations)

Please retweet if useful 🙏

[SendAFriend ✨ @sendafriendco]

Lawrence the LLama is on his way to make someone's day 📦

With over 30 animals to choose from, our stuffed animal care packages are the perfect way to put a smile on your loved one's face 🙂

[Sammantha Ison @MissIsonPE]

Dryin out the outside cushions, the dogs had other ideas 😂

[Sammantha Ison @MissIsonPE]

@NighthawkATC The last tip 🤣🤣🤣

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

How I’d recommend high school and college athletes to eat & recover:
✅Two breakfasts

✅Eggs + red meat daily

✅3-5 fruits & veggies daily

✅Protein + carbs + produce at every meal

✅7-9 hours of sleep (more is better)

✅Chocolate milk + fruit 🍌 + 5g creatine post workout

[Sammantha Ison @MissIsonPE]

"Miss Ison, what is your favorite noise you have ever heard?"

Why am I being asked these things at 8 am by a student🤦‍♀️😅

[Sammantha Ison @MissIsonPE]

Pretty dang cool 💁‍♀️

[Dr. Dave Kelley-UC; CMAA @DrKelleyUC]

Very excited that the @UC_SPAD program was ranked the #1 Online Master’s Program in Sport Administration in North America!

[Ashley Kirklen @AKirklen]

Per Cincinnati Police there is an active shooter inside the Target in Oakley. No word on how many people have been shot but police tell me the shooter is still in the Target. This is the scene right now and officers are running inside with guns. @WLWT

[Sammantha Ison @MissIsonPE]

And room 300’s door that I put so much effort into ☘️🍀🌈

[Andrea Schultz @Schultz_NR]

Room 517 is ready for the NRMS door decorating contest sponsored by the SADD club. Our “Minor” detail will bring home the WIN! @NRMiddleSchool @GLM307 @NREVSD

[Amy Gilliam @AmySharpGilliam]

Door Decorating contest ! Our Superhero, Patrick the Leprechaun, is spreading luck and love @NREVSD

[Sammantha Ison @MissIsonPE]

Shoutout to Uncle Z 👏🏼🤘🏼

[Tim Young @timoh313_tim]

Zach Ison is the recipient of the sportsmanship and ethics award through OHSAA. Congratulations Zach on a honor well deserved!

[Milford Athletics @Milford_Eagles]

Look who's in the Top 10 Leaders in Rebounds in ALL of SW Ohio!!!! It's the double-double machine @kaylie_mckenney!!! Her 11.0 RPG average comes in at #10 in the City!

#TheWorm #K-Boards

https://t.co/3DVvfXXK0k

@GirlsBkb @ECC_Sports @mlaughman @ENQSports @Milford_Schools