Feel like I can return to here….why the distance ? Everything negative needed assessing …January feels like yesterday but I’ve untangled so much and accepting it’s not just surviving that I was here for 😍
Why do we find it so difficult to say No ? what drove me was wanting to be believed by anyone who'd listen even people at the bus stop. I'd disclose at in appropriate times in the past. I'd give all my power away, but had to learn for my self acceptance was key #LivedExperience
Negotiating the minefield that is sharing your #LivedExperience some people have their best interests at heart and not yours, can't stress how important it is to have good people around you to offload to and get advice off. Sometimes we don't want to say no, which can be harmful
Please RT to spread awareness 💪
Our behaviour spoke a thousand words, no one ever asked why... just labled little shits.
We won't smash into a million pieces just ask.
Use #proffesionalcuriosity. It saves lives and community's !
Get #Traumainformed
Here's a reminder for you
1. Don't chase anyone.
2. Don't beg anyone to stay.
3. Know your worth.
4. Save space for people who matter.
5. Accept what cannot be changed.
6. Leave what isn't for you.
7. Love yourself.