Mohammed AlSinan

Project Engineer by day ~~ striving to be a global citizen 🌍 the rest of the time. #Culé #Spartan

[Mohammed AlSinan @MoeAlsinan]

في فئة كبيرة من المجتمع تصارع في تويتر وتجادل من حولها طلباً لمساحة حياة أكبر.
و في فئة أخذت كم خطوة ورا بعيداً عن الجدال. كونت هذه المساحة وعاشت حياتها بسلام!

[رابطة ارسنال @AFC_Capital]

🏆 فـــانـــتـــزي رابـــطة ارســـنال 2025/26 🏆

— الجــوائــز بالتعاون مع الراعي الرسمي @Moment1store :

🥇 2000 ريال
🥈 1000 ريال
🥉 500 ريال
🎽 10 قمصان لأصحاب المراكز الـ10 الأولى

— الشروط :

- رتويت للتغريدة
- متابعة حساب رابطة ارسنال و المتجر

كود الدوري: n0yn00 📲

[Mohammed AlSinan @MoeAlsinan]

@CSTwithU موفر الخدمة هو شركة ضوئيات. وتم رفع طلب تركيب بوكسية قبل قرابة ٤ سنوات بدون أي فائدة.

ايش الي أقدر اسويه؟

[Mohammed AlSinan @MoeAlsinan]

هذه قصتي مع #ضوئيات @DAWIYAT طلب انتظره من قرابة ٤ سنوات.

وش ذنبنا انه شركة مهملة تحتكر التركيب في منطقة معينة. @CST_KSA أتمنى تلاقوا لنا حل!

[Mohammed AlSinan @MoeAlsinan]

@DAWIYAT رد فاضي بدون فايدة. المحادثات تبين عدم توفير الخدمة سيتم رفع شكوى عن طريق هيئة الاتصالات.

[عبدالله العبدلي @T5yll_]

شكرًا لكم

#السعوديه_كوريا

[Mohammed AlSinan @MoeAlsinan]

@Flydubaii You were not sorry to hear about my damaged suitcase when I emailed you. Rather, I was told that it is a minor damage that you do not refund for.

Delay and damage to luggage, really I am walking next time.

[Mohammed AlSinan @MoeAlsinan]

This is the last time to fly @flydubai. I knew better but was forced to due to the flight time. I will walk next time.

[Mohammed AlSinan @MoeAlsinan]

@askflydubai You were not sorry to hear about my damaged suitcase when I emailed you. Rather, I was told that it is a minor damage that you do not refund for.
Delay and damage to luggage, really I am walking next time.

[Dan Go @CoachDanGo]

When an athlete is told to run at 85% they run faster than if they're told to run at 100%.

It's called the 85% rule and here's why it works:

Carl Lewis was a 9 time Olympic gold medalist who was known as a master finisher but a slow starter.

He began races 2nd to last but usually ended up finishing first.

It became known that he's wasn't performing at full throttle.

He was going at 85% the whole time.

Why 85%?

When you have your best performances it's never when you're trying your hardest.

Instead the task usually feels easy & effortless.

Going at 85% is a mindset about relaxation & performing at a high level while being in flow.

It's about pacing, form & finishing.

At 85% you're not striving or straining by operating at the very limit of your ability.

You have room to think, focus & adapt.

Applying the 85% rule helps you balance intensity while being focused & relaxed.

Here's a few example of how to do it:

At work:

Instead of going full throttle, take your time, release the pressure & focus.

Put an emphasis on optimizing your systems & adopt a mentality of expending 85% of your mental energy towards a task.

Your perception of energy is the biggest component to your productivity.

In your diet:

Instead of trying to be perfect aim to get 85% of your food choices right.

This takes the pressure off of you and gets you away from an "all or nothing" mindset.

You want to be adaptable to any situation and hitting 85% is enough to get your body in shape.

In your workouts:

Instead of going to failure for every exercise aim for 85% intensity so you can focus on good form & keep your body injury free.

We have a rule to keep 1-2 reps in the tank when lifting and this fits perfectly into it.

Keys to the 85% rule:

1) Relax
2) Focus on form
3) Set your mind to 85% intensity
4) Work just below your maximum threshold
5) Stop when you feel close to 100% of your mental/physical capacity

Instead of putting the pressure by trying to go 100 aim for 85% instead.

Doing so might help you unlock new levels of performance.

[Mohammed AlSinan @MoeAlsinan]

@EyadRasool 😂

[Mohammed AlSinan @MoeAlsinan]

Sempr3 ♥️

[حسن إسماعيل @HasanSmile]

I believe Abu Nasir @Turki_alalshikh can make this possible ☺️🙏🏽

ممكن تساعدوني في دعم التغريدة، ما عليكم أمر؟

@JimGaffigan @GEA_SA #موسم_الرياض_2022

[Mohammed AlSinan @MoeAlsinan]

@MamElcaptain77 🤣😂

[Mohammed AlSinan @MoeAlsinan]

@mvrzooq مبدع ابو حميد!! 👏🏽

[Mohammed AlSinan @MoeAlsinan]

@Mohsinovic8 الله يزيد ويبارك

[Mohammed AlSinan @MoeAlsinan]

@MamElcaptain77 أصبت 👌🏽

[عبدالله مشاط @AbdullahMashat]

التحيز جزء مننا كبشر

بعض التحيزات نعلم عنها والبعض الاخر لا نعلمه ونراه فقط لدى الاخرين

اليوم باتكلم بشكل سريع عن 33 تحيز فكري مختلف

هذه التحيزات الفكرية Biases تحصل بدون ما ندرك وتؤثر على قراراتنا ورؤيتنا للامور

برأي معرفة هذه التحيزات بتساعدك في اتخاذ قرارات افضل لحياتك

[Mohammed AlSinan @MoeAlsinan]

@HasanSmile للحين أبغى أفهم وين يروح الي توه يقول “لا لا يمين ما يصير..” لما يركب سيارته؟؟!

من وين مصدر الشراسة في التعامل ومن وين يولد مبدأ البقاء للأقوى؟!

[حسن إسماعيل @HasanSmile]

كلما مرّ الزمن، ازداد تقديري للأشياء واللحظات التي كانت تبدو بسيطة؛ ساعة من صفاء الذهن، وجبة معدّة في المنزل، ساعة هدوء وملل، ليلة من النوم العميق المتّصل، الحضور الذهني في هذه اللحظة، لا عالقاً في الماضي، ولا متعلّقاً في المستقبل.

[Mohammed AlSinan @MoeAlsinan]

@AbdullahALBeesh ما تشوف شر عبادي ♥️🙏🏽