It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk
We need to get to a place where we aren’t scared to talk about our crazy thoughts, bad days, or even our diagnosis. More people are affected then we think and those people don’t want to be scared to share what makes them themselves. #BellLetsTalk
Rise and shine! Today is #BellLetsTalk Day! Skip the snooze button this morning and join the conversation to help drive Bell donations for mental health initiatives in Canada!
Daily exercise can boost your mood and reduce stress and anxiety. What are some tools or techniques you use to help manage your stress and anxiety? #BellLetsTalk
Let’s talk about actual policies to address mental health.
Reducing inequality ➡️
powerful corporations pay their fair share
Thoughtful public investment ➡️
the full gamut of health care services
Housing/social services ➡️
there for everyone who needs them.
More below.
Always remember that you are not alone. There are many tools and resources available to help if you are struggling with your mental health. We hope you choose to join the conversation today for #BellLetsTalk and keep the conversation going all year long.
In This Together: A Bell Let's Talk Day Special, hosted by @melissagrelo and @mr1LOVETO, starts NOW on @CTV.
Join the conversation around mental health and listen to Canadians' incredible stories of strength, challenges and resilience. #BellLetsTalk
Maintaining our #MentalHealth is part of staying healthy. #BellLetsTalk Day reminds us that our actions matter, and right now, we all need to do our part.
For free & confidential mental health support, visit #WellnessTogetherCanada
https://t.co/tY5dcLZIxV
Are you feeling anxious, stressed or worried? BounceBack is here to help! Learn skills to improve your mental wellness: https://t.co/AzKUcUFccs @CMHA_NTL#BellLetsTalk
BC Parks Foundation's PaRx (A Prescription for Nature) shared "nature prescriptions were named one of the top 8 global wellness trends in 2019. And it's no surprise – research shows that kids and adults who spend more time in nature are happier and healthier." #BellLetsTalk
Studies have revealed that yoga can help combat symptoms of anxiety and depression. Learn more about the benefits of yoga here: https://t.co/mRmkpITdvG #BellLetsTalk