Umutoni Monique

[Netflix @netflix]

Dolly Parton forever ❤️

“You are enough. And anyone who tells you otherwise isn’t worth your time.”

[Alex AI @Alex_Tech_AIX]

Plan your day. Own your time. Build your future. 🧠⏰

A productive life doesn’t happen by accident.
Wake up with purpose, prioritize what matters, stay consistent, and end the day better than you started. 📈🔥

Discipline today → Success tomorrow.

#Productivity #Discipline

[Olivier UWISHEMA @Uwolivier14]

I am incredibly grateful to have reached 3,000+ citations on Google Scholar, with an h-index of 34 and an i10-index of 86.

I sincerely thank all my mentors, supervisors, collaborators, co-authors, colleagues, and everyone who has been part of this journey and supported me since day one. Thank you very much for your support, guidance, motivation, encouragement, and inspiration.

Driven by my passion for research, I look forward to continuing to learn, grow through experience, and make an even greater impact in the years ahead.

[First Doctor @FirstDoctor]

I have treated hundreds of ulcer patients.

One of them told me he had ulcer for 11 years. He blamed eating pepper and went 9 years on bland foods.

One stool test. 2 weeks of antibiotics. Ulcer was gone.

Here is what actually heals peptic ulcers and what is just noise:

[Iain Cameron @theiaincameron]

In August 1986, people in several villages in Cameroon went to bed as per usual. By morning, however, more than 1,700 souls were dead.

No earthquake, no explosions, no warning. The cause had been a quiet and unremarkable lake in the hills.

1/n

[Science Magazine @ScienceExpand]

Whenever you feel lonely, remember that your white blood cells are fighting like this for your health..

[Mert Metin Tekdemir @mertmetindev]

Bir Kere Girince Saatlerce Çıkamayacağınız 50 Site

1.) 'https://t.co/FDTmt38jKw' — Dünyayı canlı uydu görüntüsüyle izleme
2.) 'https://t.co/Tytazsp6y2' — Şu an gökyüzündeki her uçağı görme
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4.) 'https://t.co/EYzDYh0BqF' — Rüzgar ve fırtınaların canlı haritası
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8.) 'https://t.co/3KOx1uP05V' — Ormanların yok oluşunu uydudan izleme
9.) 'https://t.co/BjXxDVBtur' — Dünyanın istatistikleri saniye saniye
10.) 'https://t.co/cO1EjkMwuG' — Şu an atılan tweet ve arama sayısı
11.) 'https://t.co/ciADXU3PhE' — Ülkelerin gerçek boyutlarını karşılaştırma
12.) 'https://t.co/LO6JWd0BlG' — Yüzyıllar öncesinin haritaları
13.) 'https://t.co/EEUvFXzGao' — 150 bin tarihi harita arşivi
14.) 'https://t.co/yK72tIFetv' — Gönüllülerin çizdiği dünya haritası
15.) 'https://t.co/QfXLWflDxA' — Rastgele birinin penceresinden dünyaya bakma
16.) 'https://t.co/ESMrPd5w78' — Şehirlerde sanal yürüyüş
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18.) 'https://t.co/8JaKk4HmQi' — Dünyanın en tuhaf yerlerinin kataloğu
19.) 'https://t.co/qwJXW2a6zm' — Etkileşimli bilgi deneyimleri
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22.) 'https://t.co/KH9VyPhaoW' — Tarayıcıda gerçek gökyüzü haritası
23.) 'https://t.co/JBLDnae59F' — NASA'nın günün astronomi fotoğrafı
24.) 'https://t.co/HuFaH5Zc2g' — NASA'nın tüm görsel arşivi ücretsiz
25.) 'https://t.co/T3QWBtfYKB' — Veriyle anlatılan görsel makaleler
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28.) 'https://t.co/vmkn87BBGW' — Karmaşık veriyi görselleştirme
29.) 'https://t.co/eHqySW1EGw' — Dünya Bankası'nın açık verileri
30.) 'https://t.co/av0bjbISF2' — Türkiye'nin resmi istatistik veritabanı
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34.) 'https://t.co/I1TMHDw3qI' — ABD Kongre Kütüphanesi dijital arşivi
35.) 'https://t.co/yxkHTsqFnH' — Avrupa'nın kültürel miras arşivi
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37.) 'https://t.co/8MpQHB3zrG' — Müzeleri evden gezme
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49.) 'https://t.co/4Nwok7W5wn' — Bilimsel makalelerin ücretsiz ön baskıları
50.) 'https://t.co/DqmPFeYnrl' — Veriyi canlı kodla görselleştirme

İnternet, algoritmanın önünüze koyduğu o beş siteden ibaret değil.

[Mr. Star Spangled MAGA @4thOfJuly365]

Quite possibly the best video from social media that I have ever seen.

Please give this a watch.

[SpartanMasculine @SpartanMasculin]

50 things to do instead of wasting another year:

(Start them in September):

[alpha man @alphaman_111]

BRUTAL TRUTHS ABOUT HUMAN NATURE

1. The weakest are often most cruel.
2. The dumbest talk the most.
3. The most miserable are the most jealous.
4. The most insignificant are the most arrogant.
5. The wisest remain calm.
6. The strongest are always kind.
7. The smartest often stay silent.
8. The happiest live quietly.

[Creepy.org @creepydotorg]

In December 2003, 38-year-old Joyce Vincent died alone in her small flat above a busy shopping center in North London.

No one found her for more than two years.

When officials finally forced open the door, they found the television still on. On the sofa was a human skeleton, surrounded by wrapped Christmas presents.

No one had reported her missing. Part of her rent was paid automatically by a benefits agency, so money kept arriving.

Neighbors assumed the flat was empty. The building was noisy, so the sound of the television raised no alarm. When they noticed a smell, they blamed the garbage bins outside.

Her body was too badly decomposed to determine how she died, and the coroner recorded an open verdict. Police identified her by comparing her teeth with dental records and a photograph of her smiling while on holiday.

Joyce had not always been isolated. Friends remembered her as popular, funny, and ambitious.

But in her final years, she quit her job, drifted away from her friends, and spent time in a shelter for victims of domestic abuse. One by one, the people in her life lost track of her, each assuming she was fine.

No one knows exactly how she died or who the presents were for.

[TheBetterPath @TheBetterPath_]

Psychology tricks that make you more confident, harder to manipulate, and impossible to ignore.

Most people know only a few.

Here are 32 you’ll wish you learned sooner. 🧵

[Alvin Foo @alvinfoo]

Four Stages of Elimination in Life

At 60, the workplace eliminates you. No matter how successful or powerful you were during your career, you'll return to being an ordinary person. So, don't cling to the mindset and sense of superiority from your past job, let go of your ego, or you might lose your sense of ease!

At 70, society gradually eliminates you. The friends and colleagues you used to meet and socialize with become fewer, and hardly anyone recognizes you at your former workplace. Don't say, "I used to be..." or "I was once..." because the younger generation won't know you, and you mustn't feel uncomfortable about it!

At 80, family slowly eliminates you. Even if you have many children and grandchildren, most of the time you'll be living with your spouse or by yourself. When your children visit occasionally, it's an expression of affection, so don't blame them for coming less often, as they're busy with their own lives!

At 90, the Earth wants to eliminate you. Some of the people you knew have already departed forever. At this point, don't be sad or mournful, because this is the way of life, and everyone will eventually follow this path!

Therefore, while our bodies are still capable, live life to the fullest! Eat what you want, drink what you desire, play and do the things you love.

Remember, the only thing that won't eliminate you is the your current families and friends. So, meet more, communicate more, say a hello, maintain your presence, be happy, and have no regrets!

[Gia Macool @GiaMMacool]

Your husband is the only person who ever loved you purely by choice.

Your family was already written into your story.

Parents loved you because you were theirs.

Siblings stayed because you shared blood.

Even your child is there because you’re the mother.

But your husband walked in as a complete stranger.

No obligation.
No duty.
No shared past.

He could have built a life with anyone else.

Yet he chose you.

Chose to grow old with you.

Chose to call you home.

That kind of love is never automatic.

It is a daily, deliberate decision to stay, especially when it’s hard.

So never forget to thank the man who still chooses you every single day.

[books 📖 @bookpoets]

why worry?

[☁️ @gardenofcolours]

shades of blue