5 Ways to Win the Mental Battle
1- Strike first, attack or get your hands on your opponent immediately
2- Good body language. You can be tired but don’t look tired
3- No free points. Be stingy, mat returns, defense, no easy points
4- Be the last one to wrestle
5- Never quit
A new study by my mentor Dr. Bruce Ames identifies 10 potential "longevity vitamins" including ergothioneine, PQQ, queuine, taurine, lutein, zeaxanthin, astaxanthin & more due to their interaction with proteins that protect against diseases of aging. https://t.co/PnWdTcde0v
We have lost our minds when we start thinking this way:
“Your Kids Could Die in 20 Seconds in the Car Alone”
I write about it here: https://t.co/eFm1V3E5gU
But for deeper understanding of our worst-case scenario obsession, read "How Fear Works" by Frank Furedi.