Spence

A thirty something, former business owner, mother and lover of all things strange.

[Spence @MsSpencey]

@Zafarcakes @drunkwomenpod Ok I'm playing catch up on some podcasts, so I'm sure you have had loads of comments about this episode, Durham is NOT a town.
PS, love the work

[Wellbeing for Life @WBFL_Durham]

Calling all Digital Marketers... we are HIRING! 👇

🗣️ We're looking for a Digital Engagement Officer to expand our marketing team, helping to spread our messages, encourage more sign-ups, and get creative with our team!

Find out more and apply here 👉 https://t.co/iwCYuHusIh

[Pioneering Care Partnership (PCP) @PioneeringCare]

📣 We currently have three exciting roles on our website - join the PCP team!

✔️ @HWCountyDurham Project Lead
✔️ @WBFL_Durham Community Wellbeing and Volunteer Officer
✔️ Health Trainer

To apply or find out more, visit https://t.co/PtRQkJROEz

#NorthEastJobs

[Wellbeing for Life @WBFL_Durham]

Don't let stress get the better of you today now we are back to work after a 4 day weekend 😴🤯

Use your senses to manage your stress! You can find out more information through out Mindfulness courses 👉 https://t.co/SjVTmLa2Bd

[Wellbeing for Life @WBFL_Durham]

This #stressawarenessmonth2022, take a leaf from the Wellbeing book and try our 5 wonderful ways to wellbeing a de-stress!

Find out more about our mindfulness courses 👉 https://t.co/P4mLu4QbJM

[Wellbeing for Life @WBFL_Durham]

As part of #storytelling week, we have some of our staff reading stories , so head over to our Facebook page to see our volunteer officer reading Pirates Love Underpants https://t.co/FmhpwHsWEP
Hope you enjoy it, see you soon.

[Wellbeing for Life @WBFL_Durham]

Wanting to make lifestyle changes but "struggling for time" 1 thing we can do is prepare breakfast the night before. Check our video for inspiration https://t.co/yYBy1WKO2c it can be kept in the fridge for a couple of days great option for breakfast, elevenses, pre-workout snack

[Spence @MsSpencey]

@boris_yet Any updates?

[Pioneering Care Partnership (PCP) @PioneeringCare]

📣 We are seeking two Befriending Research Officers to join our Mental Health Services team!

PCP is set to deliver multiple research projects with the Mental Health and Learning Disability Partnership Board.

Apply at https://t.co/wYZgTz2Usv

[Spence @MsSpencey]

@JADMiddy The Waitresses Christmas Wrapping

[Spence @MsSpencey]

@EveryoneDiesPod Would love to see @gracedent on Taskmaster

[Spence @MsSpencey]

Apparently my top podcast listens this year. Wounder if @DeborahMeaden will feature on @CuddleClubPod any time soon?
Don't think she has had a mention on @EveryoneDiesPod but I might be wrong

[Wellbeing for Life @WBFL_Durham]

#12DaysofWellbeing is quickly coming to an end! We hope yesterdays #mealprep video will inspire you to meal prep this delicious nut roast recipe from Leslie-Ann!
Check out our latest YouTube video with the recipe in the description, we hope you enjoy! 🎄
https://t.co/tri5NqOo6t

[Wellbeing for Life @WBFL_Durham]

Wellbeing for Life have a range of jobs available on https://t.co/PWnrA4isGo that launched today! 👍
🎉 There has never been a better time to join our ever growing team, it's time for you to apply! 👉 https://t.co/PWnrA4isGo

[Spence @MsSpencey]

Me "Tim do you fancy a wine"
Tim "yeah"
Me "which one"
Everyone "I'm not fucking drinking Merlot"
Tim "the Pinot Noir as I have a bad head"

Does anyone else make decisions based on films watched?

[Spence @MsSpencey]

Just seen my first fox this morning for a long time. So pretty and quick.

[Spence @MsSpencey]

Almost caught up on podcast listening. Can't believe both @Herring1967 and @EveryoneDiesPod both had sections in haunting public service videos. ⚠️💀

[Spence @MsSpencey]

Been listening to @EveryoneDiesPod a few points to make.
1) a tagine doesn't have a hole in the top to let the steam out.
2) all sandwiches need butter in both pieces of bread.

[Spence @MsSpencey]

@ILMBrick I'm jealous, I love a good sticker. All I got was a guy telling me how good my book was and that I "didn't look like someone who would read a book like that"

[Spence @MsSpencey]

@FJwords Just don't follow it to a well