You’re probably closer to changing your life than you think.
6 months of training.
6 months of saving.
6 months of focused work.
6 months of keeping promises to yourself.
You wouldn’t recognise the man staring back at you.
OUR APRIL CHALLENGES and GOALS:
This is the month for structure, discipline, and proof.
HEALTHSET:
• Train 3 days a week.
• Every session must include push, pull, hinge, and core.
• Walk 8,000–12,000 steps daily, especially after meals.
• No sugar, no refined carbs and your first meal at 2 PM.
• Daily OMAD/2MAD and AUTOPHAGY weekly: Wednesday to Friday
SKILLSET:
• Pick one skill that can make you money.
• Skills could be sales, copywriting, coding, AI, or a hand skill.
• Commit 60–90 minutes daily. No distractions before you complete it.
• Leave April with proof of growth.
WEALTHSET:
• Track every coin for 30 days.
• Cut unnecessary spending.
• Save 20–30% of your income.
• Start or grow one income stream.
Control your money, or it will control you.
SOULSET:
• 10–15 minutes of silence daily.
• No phone and no noise.
• Read at least 10 pages a day.
• Reduce talking like a parrot.
• Reduce validation seeking.
Build inner order and masculine calm.
Think. Reflect. Reset.
April will expose weak men, but it will build disciplined men.
#BetterTogether
RULES OF LIVING WITH PEOPLE
1. When you meet young people - INSPIRE THEM.
2. When you meet children - EDUCATE THEM.
3. When you meet old people - HELP THEM.
4. When you meet wise people - STUDY THEM.
5. When you meet leaders - HONOUR THEM.
6. When you meet foolish people - AVOID THEM.
7. When you meet humble people - TREASURE THEM.
8. When you meet arrogant people - IGNORE THEM.
9. When you meet gracious people - EMULATE THEM.
10. When you meet aspirational people - ELEVATE THEM.
11. When you meet strong people - SUPPORT THEM.
12. When you meet godly people - BLESS THEM.
13. When you meet elderly people - RESPECT THEM.
14. When you meet weak people - STRENGTHEN THEM.
15. When you meet hardworking people - ENCOURAGE THEM.
16. When you meet kind people - ESTEEM THEM.
17. When you meet Honest people -
PROMOTE THEM.
18. When you meet virtuous people - REWARD THEM.
19. When you meety evil people - EVADE THEM.
20. And in all situation “ Watch, Pray and wish everyone well.