Nurse @ Newcastle High School for Girls Privileged to work with incredible young people.
For sharing information. Please contact me via email or phone.
UV levels are high or very high across the country today. Get information on protecting yourself and those most at risk in hot weather from @NHSChoices https://t.co/yorQ18ntoT #heatwave
⭐️ OPPORTUNITY FOR YOUNG PEOPLE 16-25 ⭐️
We're looking for three fantastic young people aged 16-25 to help us with our Find Your Feet project, which supports children through the transition from primary to secondary school.
Apply here: https://t.co/HI1MnSqzip
When you watch maybe have a think about how their relationships are going using this graph. #LoveIsland (I'm now busy with #QueerEye2 and footie).
https://t.co/hy9vSUHwi1
If you feel overwhelmed supporting your friend, please talk to an adult. It makes you a good friend to get support for you and your friend https://t.co/slIlMr2sEw
Supporting your mates doesn't have to be rocket science. 🚀
If your friend's going through a mental health problem, small things can make a big difference: https://t.co/tepJYVoF7p
Warning today - very high levels of UV are forecast for much of Wales and England, with high levels for N Ireland and S Scotland. This is the highest we see here in the UK. Helen
When you feel anxious:
🌲 Go outside
🙏 Ask for help
🎨 Create something
💧 Drink water
📝 Write about how you feel
🌈 Take a deep breath
🎵 Listen to soothing songs
🌍 Stay present
👍 Find a positive distraction
Spent some of half term reading #TheLanguageofKindness by @tinysunbird Never before has anything captured my own feelings about nursing so beautifully. An insight in to the hearts of nurses 💙