NJ Fitness Journey

From Fat To Fit: A Work-In-Progress Story.

[NJ Fitness Journey @NJFatToFit]

The Nim of 2008-2016 is very different to the Nim of 2017 onwards! More about my journey on my blog: https://t.co/O44qiwB9RG #exercise #fitness #fitnessjourney #fitnessmen #fattofitjourney #njfitnessjourney #transformation #weightloss #weightlossjourney #workinprogress #lockdown

[NJ Fitness Journey @NJFatToFit]

Sessions like today remind me how far I’ve come. I’m nowhere near done but I’m also nowhere near my worst.

Today, for the first time in a while, I could see recent work paying off in terms of my strength and form. Leaving today’s session feeling full of 🔥 #crossfit @CrossFit

[NJ Fitness Journey @NJFatToFit]

Another great #strongman session - 100kg #sledpull another #personalbest. Definitely feeling #stronger.

#healthyliving #fitnessjourney #fattofitjourney #njfitnessjourney #transformation
#workinprogress #birmingham #crossfit #cardio #iAMScFit #crossfitcommunity #crossfituk

[NJ Fitness Journey @NJFatToFit]

For me, #CrossFit was always for people who are super fit, elite athletes etc. I can safely say I’m neither of those and as a result, I hadn’t ever even bothered looking into it. I’d completely written off the idea.
What a mistake that was. @CrossFit

https://t.co/WdISKHFNrs

[NJ Fitness Journey @NJFatToFit]

10 rounds of 50” on the #assaultbike, 50” #AMRAP of 5 #squats and 10 #lunges and 50” of floor press (2x15kg). This was the final round - legs were struggling with the squats and lunges at this point 😂

#health #gym #exercise #fitness #intervaltraining #hiit #crossfit #cardio

[NJ Fitness Journey @NJFatToFit]

I’ve started up with #Crossfit recently. Always had in my head that I wouldn’t be able to do it but turns out, I can! Obviously I’m no expert and got a long way ahead as part of my #fitnessjourney but already enjoying the experience! @SCCF_UK #Stirchley #Birmingham

[NJ Fitness Journey @NJFatToFit]

I tried this before. I’m with @danielcrosby.

[Daniel Crosby @danielcrosby]

I used to drink tons of Diet Coke but it’s been one month since I’ve had a drop.

I want to share some of the changes I’ve observed in myself over that time:

- My health is unchanged
- I’m less happy
- My one source of joy is gone

Thanks for encouraging me on this journey!

[NJ Fitness Journey @NJFatToFit]

My latest fitness post is up. Gosh, it’s a flippin’ slog but started 2022 really focused… hoping it stays that way! https://t.co/4PjLptsIiK #fitness #menshealth #f45challenge @F45Training #fattofit

[NJ Fitness Journey @NJFatToFit]

My latest fitness post is up. Gosh, it’s a flippin’ slog but started 2022 really focused… hoping it stays that way! https://t.co/4PjLptsIiK #fitness #menshealth #f45challenge @F45Training #fattofit

[NJ Fitness Journey @NJFatToFit]

Friday feels, you know… #f45quarterbacks #f45 #f45training @F45Training #kettlebellswings #fridayfeels #feelgoodfriday

[NJ Fitness Journey @NJFatToFit]

Big stumbling block to get over…

https://t.co/Aj4wqfbhi0

#nutrition #healthyfood #unhealthyfood #caloriedeficit #unhealthyeating #unhealthylifestyle #eatingbetter #healthiereating #healthyhabits

[NJ Fitness Journey @NJFatToFit]

Big stumbling block to get over…

https://t.co/Aj4wqfbhi0

#nutrition #healthyfood #unhealthyfood #caloriedeficit #unhealthyeating #unhealthylifestyle #eatingbetter #healthiereating #healthyhabits

[NJ Fitness Journey @NJFatToFit]

I’m quitting #vaping. If I’m a little grumpy this week, there’s a 75% chance it’s not your fault! 😂 Wish me luck! https://t.co/JXAIvwl4Zj #fitness #fitnessjourney #fitnessmen #fattofitjourney #njfitnessjourney #transformation #weightlossjourney #workinprogress #menshealth

[NJ Fitness Journey @NJFatToFit]

Focusing on the #caloriedeficit.

Latest post here: https://t.co/2GeZtemzg8

Thank you for recent inspiration @jamessmithPT_ (follow him if you don’t already!)

[NJ Fitness Journey @NJFatToFit]

Focusing on the #caloriedeficit.

Latest post here: https://t.co/2GeZtemzg8

Thank you for recent inspiration @jamessmithPT_ (follow him if you don’t already!)

[NJ Fitness Journey @NJFatToFit]

I don’t know about you but for me, the third lockdown was the hardest.

Being back at the gym has been bloody brilliant! Now, it’s time to get the #nutrition back in check.

Latest post here: https://t.co/M3cD0UaJ4u

(PS This post wasn’t sponsored by @Nike 😂

#fitnessjourney

[NJ Fitness Journey @NJFatToFit]

I don’t know about you but for me, the third lockdown was the hardest.

Being back at the gym has been bloody brilliant! Now, it’s time to get the #nutrition back in check.

Latest post here: https://t.co/M3cD0UaJ4u

(PS This post wasn’t sponsored by @Nike 😂

#fitnessjourney

[NJ Fitness Journey @NJFatToFit]

KILLER workout to kick off a (🤞🏾🤞🏾🤞🏾🤞🏾) return to normality! #Gymsreopening #gymsareopen

[NJ Fitness Journey @NJFatToFit]

Hey all. A uni friend of mine is now a naturopathic #nutritional #therapist! #Naturopathy is all about self-healing. If you’re on Insta, take a look: https://t.co/B97T5EUkOW #nutrition #nutritionist #nutritionaltherapist #naturopathicnutrition

[NJ Fitness Journey @NJFatToFit]

I can’t WAIT to get back to the #gym from next week and get back into good habits again (not waiting to do the latter though - will try to start that from tomorrow!)

Latest post here: https://t.co/n4TxLeBDot

#health #fitness #healthyliving #fattofitjourney #njfitnessjourney

[NJ Fitness Journey @NJFatToFit]

@EDC__Lifestyle MAAATE! I’m gutted!!!! Delighted for you but genuinely gutted - you’ve helped me in ways you’ll never know!! Thanks for everything - pint when the pubs are back open?!