Nick Elvery

Hypnotist to the elite 👑
15 years Experience - 13 Years Sober
Creator of The Black Box Protocol™️

[Nick Elvery @nickelvery]

The best sleep optimisation hack is to remove caffeine for a few days.

[Nick Elvery @nickelvery]

A simple blue light hack.

[Nick Elvery @nickelvery]

Why you shouldn't set New Year's resolutions and what you should do instead.

[Nick Elvery @nickelvery]

How we feed our mind is just as important as how we feed our mind.

[Nick Elvery @nickelvery]

Words are powerful. They’re not just sounds. They’re signals. Instructions. Every word you use shapes the way your mind filters reality. Say I can’t and your brain shuts down possibility. Say How can I? and an entire universe of solutions opens up. Say This always happens to me

[Nick Elvery @nickelvery]

Check out my latest video

[Nick Elvery @nickelvery]

The real entrepreneur cheat code nobody talks about 💀 Mind + Body optimized = Unstoppable mode activated 🚀 You can’t build an empire on 4 hours of sleep and Red Bull. Level up BOTH or stay average. Who’s optimizing mind & body in 2025? Drop a 💪 below! #EntrepreneurMindset

[Nick Elvery @nickelvery]

@MindfulMen99 @eatthesunnow This is a very under tested ratio and something more people should be doing.

[Nick Elvery @nickelvery]

@PatsyDiabetes Is this satire?

[Nick Elvery @nickelvery]

@RDValerie Having come from a background of hard drug addiction, absolute avoidance of all high sugar foods seems like the best strategy for me.

[Nick Elvery @nickelvery]

@djack_littel Try this short video for tips from @hubermanlab https://t.co/2h8QV6FCxf

[Nick Elvery @nickelvery]

@Physical_Prep Thanks for posting this as I’ve been looking for a good in depth write up. Thank you.

[Nick Elvery @nickelvery]

@djack_littel What have you found that makes the most positive difference to your HRV score?

[Nick Elvery @nickelvery]

@AbudBakri Love the shortcut options!!

[Nick Elvery @nickelvery]

Moving to #Bali for 12 months. Only 3 weeks to go!!

[Nick Elvery @nickelvery]

@AbudBakri I get a pretty hard mood crash after using 2mg nicotine. I do love the effect but the after effect isn’t worth it for me.

[Nick Elvery @nickelvery]

My favourite ketone product by far. It moves the ketosis needle better than all other products I’ve tried. Great energy and cognition boosts too. #keto #Ketogenic #ketogenicdiet

[Nick Elvery @nickelvery]

@AbudBakri Is the BCP Restore an oral BCP157? Do you find benefits from oral use?

[Nick Elvery @nickelvery]

The vertical mouse is a game changer. If you get sore wrists using a normal mouse this is a must try. #verticalmouse

[Nick Elvery @nickelvery]

@FructoseNo @Jim37228185Jim @Ahpra About time.