mspinafpmmhs

Floral Park TOY 2020
Head Girls Basketball Coach Floral Park
Massapequa Football
Assistant Softball Massapequa
Co Owner LIYFPLAYER ACADEMY FOOTBALL CAMP

[mspinafpmmhs @NmichaelSpina]

Nice day on mound and at plate

[mspinafpmmhs @NmichaelSpina]

BATTING PRACTICE BEFORE SEMIFINALS TOMORROW

[mspinafpmmhs @NmichaelSpina]

Headed upstate with Wantagh. LFG GOOD LUCK TO BOTH OF US

[mspinafpmmhs @NmichaelSpina]

@DavidWelsh79466 Binghamton

[mspinafpmmhs @NmichaelSpina]

Back to back Long Island Championships. Headed back to Binghamton for state semi finals next Friday. LFG

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

LSU DL Banded Strike & Shed Drill

[mspinafpmmhs @NmichaelSpina]

Back to back cou ty championships.

[Nicholas Dheilly (Dline Coach) @Dline_coach]

Reach & Gather Drill

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

SMU DL Fight the Double Drill

[Coach Hulk @CoachHulk54]

Same foot, same hand, violent strike, and separation will set up the next move. Great technique. Especially if the OL doesn't give you hands right away. I call it pushing the button. Give them a punch and make them give you their hands so you can work the next move. #Technical

[DLineVids @dlinevids1]

Back to work with NFL DL DeMarcus Walker. @livinglegend_44 still has a lot left in the tank as he enters his 10th NFL season!

@VanguardSG @jobybranion @BaldyNFL @JohnLynch49ers @ryanwilsonCBS @spielman_rick @JustinM_NFL @mikerenner_ @AaronTaylorCFB @JFowlerESPN @KevinCarter_93

[Jake Spina @JakeSpina2029]

My progression throughout the years.

[mspinafpmmhs @NmichaelSpina]

Love my 2 catchers making fun of me before practice as we get ready for the semifinals. I will miss moments like this when it is over

[Coach Anthony George @FOPBasketball]

📢 Drill of the Day:
Transition 1v1

Defense and offense exchange 3 passes. On the 3rd pass, defender drops back, offense attacks the catch, and it’s live 1v1 in transition.

🔑 Attack downhill
🔑 Defensive recovery
🔑 Finish at game speed
🔑 Get Crafty

#FOPBasketball

[Coach Anthony George @FOPBasketball]

📢 Drill Of The Day:

1v2 React & Rip 🪑🏀

Defender behind the chair starts by choosing a side.

Offensive player reacts, rips opposite, and attacks the solo defender while the help defender fights around the chair.

🔑
Get creative on finishes. Defend Hard.

#FOPBasketball

[Craig Sanders @CraigSanders__]

No hands. No Chance. 💥

🏈 Easy drill to use for all positions on the defensive side of the ball.

•Find a line.
•Pick your move.
•Work both sides.
•Incorporate the finish

🔥Coaching Point🔥
When they knock your hands down. Replace fast and make them have to finish with their Rip while reaching for that QB.
(Hump / Go-Move are great to work in on the finish)
Over emphasize “Stay Tight”

🗣️ Shout out to @ScoutFball for coming out to practice and highlighting these players. Appreciate him showing love and helping put eyes on these kids—he’s making a real impact by giving them a platform and recognition. Much love.

[Chad Johnson • GameDay Systems @Coach_ChadJohn]

A lot of offenses run Zone.

The problem is they only have one answer attached to it.

We want answers for every box player.

Painkiller #30

[Nicholas Dheilly (Dline Coach) @Dline_coach]

6 Point Attack And Peek Drill

[Mike Rittelmann @MRittCGS]

Defensive linemen at the high school level, this is important to understand.

One of the biggest parts of pass rushing is recognizing the offensive lineman’s pass set and understanding how he is trying to position and control you in pass protection.

Instead of simply rushing directly into the blocker, learn to identify how the offensive lineman is setting you up and how you can counter it.

The three primary pass sets defensive linemen will commonly see are:

✅ Vertical Set
✅ Angle Set
✅ Jump Set

Understanding these pass sets can help defensive linemen improve their pass rush plan, counter moves, leverage, and overall football IQ.

Coaches, feel free to share this with your players.