Coach_Howard

Owner and Head Coach at for O2 Endurance Performance Coaching. Lover of all endurance sports and always up for adventure.

[Coach_Howard @O2Endurance]

Giddyup!

https://t.co/706PjGGrcu

[Coach_Howard @O2Endurance]

Now accepting applications for the 2023 season. https://t.co/paWuOaUK9g

[Coach_Howard @O2Endurance]

Great contributor to the Portland Cycling community. Please rally if you are able.

[BikePortland @BikePortland]

❤️💔 Community rallies around 'Voice of @ORBicycleRacing' as Luciano Bailey recovers from lung surgery, cancer diagnosis ❤️💔

- We heard last week that something happened to Luciano. @Jonathan_Maus talked to his sister to find out what's going on...

https://t.co/kl9GdCpzi6

[Coach_Howard @O2Endurance]

Congrats @coachbuxton. Excited to welcome a fellow Level III Coach to the NCAA ranks.

[Ian Murray @TriCoachIan]

Since Level III Coach @coachbuxton is on Twitter Imma just tag her and say congrarulations!!!

[Travis Mash @MashElite]

We need more humans like this in the world.

[Coach_Howard @O2Endurance]

Join me and make a gift to Triathlon at LR! #GOBEARS https://t.co/TsjHEw9NwT

[Coach_Howard @O2Endurance]

@thecfbnetwork @LRBearsFootball @gvsufootball @BearsSports @gvsulakers @BarstoolLr @BarstoolGV @CoachMitchGVSU @coach_mjacobs @LRBearsFootball

[Coach_Howard @O2Endurance]

Proud of these women for continuing to strive for high goals even in challenging circumstances. Looking forward to seeing them shine this fall.

https://t.co/ZyEgbEbOJb

[Coach_Howard @O2Endurance]

Shout out to @JZtheSID and the entire crew. Well deserved recognition!

[Jeremy Zalacca @JZtheSID]

Blessed to have a GREAT team! This means even more in a crazy year like this one. So thankful for all the hours our team put in to promoting LR this year and for a department that has given us the resources to succeed! #GOBEARS

[Coach_Howard @O2Endurance]

I can imagine the emotions these guys are feeling right now. Congrats @LRUMLAX and Coach @GregParadine ... Finish it off!

[Jeremy Zalacca @JZtheSID]

Coach @GregParadine getting choked up about going to the national championship. It started as a dream 11 years ago but became reality in 2021!

[Coach_Howard @O2Endurance]

Props to my office mate @MashElite and the Lenoir-Rhyne weightlifting team for bringing home the National Championship! Go Bears! https://t.co/tJLBxBbuky

[Coach_Howard @O2Endurance]

Bear Time! https://t.co/VfFsPbXjit

[Coach_Howard @O2Endurance]

Go Bears!

[WHKY Radio @WHKY]

L-R Triathlon Finishes as Third Best D2 Team at Clermont Draft-Legal Challenge https://t.co/VPOxlinAXT

[Coach_Howard @O2Endurance]

Look who came out to ride with us today! #sunshine #cycling @ North Carolina https://t.co/Sbvgo2hW9D

[Coach_Howard @O2Endurance]

Just posted a photo @ Hickory, North Carolina https://t.co/04GDz37SMJ

[Coach_Howard @O2Endurance]

All this winter weather is making my pedal stroke smooth! #mitb #cyclinglife @ Hickory, North Carolina https://t.co/wk8ZcbMvKW

[Coach_Howard @O2Endurance]

The view from my office this morning. #nofilter #northcarolina #coachlife @ Hickory, North Carolina https://t.co/nzEI2rF1cx

[Coach_Howard @O2Endurance]

Ever been chased by a Bear? Giddyup! #WeAreLR #LRTriathlon #LRU #WeAreOne #NCAATriathlon #usatriathlon @ Lenoir-Rhyne University https://t.co/eeGdIcX6Fv

[Coach_Howard @O2Endurance]

Tackling new challenges, developing new skills. Money in the bank! #LRTriathlon #NCAATriathlon #usatriathlon #WeAreOne @ Lenoir-Rhyne University https://t.co/rGiFbjaelB

[Coach_Howard @O2Endurance]

We honor the incredible women of Lenoir-Rhyne Triathlon on National Girls & Women in Sports Day. @ Lenoir-Rhyne University https://t.co/CHBK36OIlL

[Coach_Howard @O2Endurance]

Money in the bank! Teamwork definitely made today's swim better for everyone. #LRTriathlon #NCAATriathlon #WeAreLR #LRU #WeAreOne @ Lenoir-Rhyne University https://t.co/S7o7XSiBgI