Feeling tired ALL the time? Before blaming your sleep, check your iron. Iron deficiency is the #1 nutritional deficiency worldwide & most people don’t even know they have it.
#IronDeficiency
Too much cholesterol increases your risk of cardiovascular diseases like heart disease and stroke by causing plaque buildup in your arteries, which can restrict blood flow. We answer common questions about cholesterol, including the differences between “good” (HDL) and “bad” (LDL) cholesterol, and more: https://t.co/Pu7QusaPMq
EN can be life saving for patients with poor intake, helping us restore nutrition status &prevent further decline.
But when GI tolerance issues like diarrhea pop up, it’s a whole new battle.
Fiber? Formula change? Slower rate? We’ve got strategies & we’re not afraid to use them.
Myth: Superfoods can cure cancer.
Fact: No single food cures cancer. Blueberries, turmeric, etc. have health benefits, but they’re not magic. A varied, plant-rich diet supports overall health.
#CancerNutrition#DietMyths
@DrNeha90356702@shikha@RahulDoc2@ddgtb2017 Malnutrition and TB form a vicious cycle. Strengthening nutrition support is not just supportive care-it’s a core component of effective TB management. We must treat nutrition as essential, not optional, in all TB programs.!
Energy Boost, confidence boost
my Article Got Published in India Today
#nutrition - essential , elemental and everywhere
#Indiatoday
https://t.co/EYPWJggoMt
"Trollers can live with their mindset," states Prachi Nigam, who aced the UP Board exams with a stellar 98.5%.
#UPTopper#PrachiNigam#BoradExam#BoardResults#BodyPositivity
[UP Board Exam Topper, Class 10 Board Results, Prachi Nigam, Inspiration, empowerment]
The findings of an international study suggest that consuming low glycaemic index and low glycaemic load diets might prevent the development of type 2 diabetes. They also found a strong association between glycaemic index (GI) and the risk of type 2 diabetes.
It is the high blood sugars caused by the bread and pasta pushed by the professional diabetes associations, and not the lack of bread and pasta that damage the diabetic brain.
Karnataka bans artificial food colour in cotton candy, gobi manchurian over health risks - flouting the direction would invite a jail term of up to seven years and a fine of up to Rs 10 lakh.
https://t.co/Q1rWHpsevD
A welcome move, but there are tons of other dishes using unsafe artificial food colours, what about them?
/ by @nagarjund
Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.!
You can go to the gym, drink your water, and take your vitamins but if you don't deal with the shit going on in your heart and head, you're still going to be unhealthy.!