Josh Goedl

CSCS
☆Performance consulting & training
☆Mater Dei Strength & Conditioning
☆Former Football Coach Esperanza DC, Olu STC OLBs

[Josh Goedl @OCStrengthCoach]

@AshtonLogan_ @CUBuffsFootball @ThePuntFactory Rocket for a leg and an attitude to go with it. Can't wait to watch you crush bomba in thst thin Colorado air!! 💪🚀🚀💣💣💥💥

[Josh Goedl @OCStrengthCoach]

@chriscfore Ashton is a dude. Excited to watch him in college.

[Josh Goedl @OCStrengthCoach]

@Challenger_ST @Belly1162 While I totally agree that they shouldn't hinder her progression when she's clearly already strong. However Elite weightlifters all over the world warm up with just the bar. Plus it would be disingenuous to her to not verify her technique and ability when they have no background.

[Prof. Feynman @ProfFeynman]

Stupidity is knowing the truth, seeing the truth but still believing the lies. And that is more infectious than any other disease.

[Josh Goedl @OCStrengthCoach]

Dude doing do things

[Josh Goedl @OCStrengthCoach]

@RUGBY_STR_COACH I get you. With that said I've seen wrestling coaches work footwork and hand placement against a specific offense/defensive technique. They break it down to work on what the athlete is struggling with.

[Josh Goedl @OCStrengthCoach]

@RUGBY_STR_COACH Exactly. This is why coaches want athletes to perform this element in a controlled setting where they can be corrected before they they do an uncontrolled setting and add variables. They have broken it down to one variable (likely needs work) and are drilling specific technique.

[Josh Goedl @OCStrengthCoach]

@RUGBY_STR_COACH Base width & foot movement as they laterally move while engaged then the way they push off their inside foot to disengage & step to tackle. Teach the technique here before you move on to a more live and open drill. High level Olympic weightlifters still do light weight tech work.

[Josh Goedl @OCStrengthCoach]

@RUGBY_STR_COACH Footwork, extension, hip position. The way there body moves when they shed the block. Yes there's a ton of learning that goes on in a drill like this. They are working the technical skill of a specific situation: the reach block. It probably advances to an open more live drill.

[Josh Goedl @OCStrengthCoach]

@KodyAfusia Right?! Its like when they took away the "incidental" 5 yard face mask for grabbing and letting go and made them all 15. De incentivizing anything other than holding onto it.

[Prof. Feynman @ProfFeynman]

It's not the lack of intelligence, it's the lack of focus that is stopping you. 🧠

[Josh Goedl @OCStrengthCoach]

So proud of this young man!!! What a journey hes been on. Im so excited to see him at the next level!!

[Jace Rodriguez @JaceRodriguez14]

100% Committed! @StonyBrookFB

I want to thank everyone that has helped me get to this point but it’s time to work. @OLuFootball @OLu_Athletics @GregBiggins @BrandonHuffman @ocvarsityguy

[Josh Goedl @OCStrengthCoach]

Real guy right here. Absolute ATHLETE. Ask him about his Linebacker highlights 😉💪

[Josh Goedl @OCStrengthCoach]

@fapsid @CoachDanCasey It does not. You can be ineligible by alignment or number. Had a ref say once that everyone is a receiver unless they are ineligible.

[Prof. Feynman @ProfFeynman]

Teach your children early what you learned late.

[Josh Goedl @OCStrengthCoach]

@BrandonHerring0 💯💯 Facts. We work in terms of effective or ineffective. Effectiveness is exciting enough for me.

[Josh Goedl @OCStrengthCoach]

@fapsid @CoachDanCasey These are extra clarifications of the base rule which I posted. Anyone not allowed to catch a pass goes more than 3 yards downfield blocking or otherwise there should be a penalty. The play posted should have resulted in a penalty.

[Archaeo - Histories @archeohistories]

Scientists Confirm King Tut’s 3300-year-Old Dagger Forged from Meteorite.

https://t.co/g1OLC5xX9n

#archaeohistories