The Link’s Worshop Series rolls on with another awesome one this Friday! Sit down with Fringe Arts Editor @OMpiche and learn how to interview artists in their element! https://t.co/jFYZq1SVNV
“In 2016, I developed pulmonary embolisms and became severely anemic. Had I not been a runner, I may have missed the signs that something was wrong." https://t.co/YgC0rd7pfC
“It’s okay, and you’re okay.”
A reminder to be gentle with ourselves and why it’s okay to take breaks when we feel like we’ve lost some of our workout motivation.
Chris Nikic is not just an Ironman — he’s a superhero.
Somewhere, Cal Ripken surely is in awe. Somewhere, Tony Stark marvels.
The story of the first person with Down syndrome to complete an Ironman. For today's @stltoday:
https://t.co/S2BoGXZrKc
.@ChrisNikic, YOU ARE AN IRONMAN!
Congratulations Chris on becoming the first person with Down syndrome to finish an IRONMAN. You have shattered barriers while proving without a doubt that Anything is Possible!
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.@chrisnikic just passed the timing mat at mile marker 19 with a 14:35 split. Just what he needs. We’re in single digit miles to go. IRONMAN Family, can you feel it?!! 💪 #inclusion#onepercentbetter#IMFL
.@ChrisNikic is a little over five miles into the run. The pace is good. One foot in front of the other!
If you’re just joining us, Chris is attempting to become the first person with Down syndrome to finish an IRONMAN. #onepercentbetter#inclusion#IMFL