After decades of limiting techniques, USATF has decided to reinstate the front flip/somersault technique for the long jump!
#JourneyToGold#USATF#AprilFools
Finally got the full group out running just in time for our last meet! This kids compete in everything they do, Track or other things. Got the 1st win of the season for both the Varsity Boys and J.V. Boys! The works not done though, it’s on to District. #Let_Em_Know#FeedTheCats
Varsity Boys Final:
Olton - 52
New Deal - 51
OT
What a game by both teams..Survive and advance!
The Olton Mustangs are headed to the regional tournament to face Christoval! Friday @ 6:30 PM.
@hoopinsider@pchristy11@PressPassSports @LoneStarVarsity @NathanGiese@KaleSteed
When you look at the combined rosters of Alabama & Ohio State, 88% of the DBs, 83% of the WRs, and 75% of the RBs ran track. 61% of all the players on both rosters had a track background. https://t.co/FX8NvLovxK via @SimpliFaster@pntrack
Stance- Front leg angle should be around 90, Back leg 110 to 130
Hips slightly higher than shoulders 70% wt on front hand/foot
Extension- 45 degree projection angle with incomplete triple extension, front knee >90,dist. covered with hips yard with .46 to first GCT last .21