InsidiousInvestor

Getting back in shape physical and sexually. Husband/Father/Son.

[Testorize @Testorize]

Kissing technique y'all should master in other to become a good kisser

A Thread 🧵

[Dan Go @CoachDanGo]

A healthy V02 max is the key to living a long life.

But most people don't know what it is or how to improve it.

My goal is in 2024 is to improve my V02 max so I can live to 100+ years old.

Here's my plan to make it happen (steal this):

[Seek Wiser @SeekWiser_]

8 laws to live by...

1.

[Coach Kev - SalesBody @AskCoachKev]

I don't care if your diet is PERFECT

You'll never achieve a shredded core without training it properly

Below are the exercises you need to do to get a sculpted core and 6-pack abs:

[Fox News @FoxNews]

BREAKING: Elon Musk fires Twitter’s top brass after closing $44 billion deal: reports

https://t.co/bsEpBtbZVI

[Rob - Fit For Life - Stronger Every Decade @Rob_FitLegacy]

25 fat loss hacks that will kickstart your fat loss immediately.

THREAD 👇

[Rob - Fit For Life - Stronger Every Decade @Rob_FitLegacy]

If you're over 40 and not lifting weights, you've already lost at least 2% of your muscle.

You'll continue losing muscle at 1-2% per decade until you're dead.

Here's how to stop it.

[Ben Barker Fitness @benbarkerfit]

Short shorts 🤝 Squats

[StrengthEwa @StrengthEwa]

Do you know the difference between hips extension and low back extension? No? So how do you deadlift? #strengthtraining

[Men's Health Mag @MensHealthMag]

Jeff Cavaliere breaks down how to consistently, sustainably achieve your goals. https://t.co/xeicrKI2nn

[Ben Barker Fitness @benbarkerfit]

Favorite quad exercise other than squats?

[Stephen | CFU @StephenCFU]

My newest Crypto Mining Guide comes out in 10 minutes

Step by Step guide on how to build a Multi-GPU rig

It will be pinned to my profile on release 📌

[InsidiousInvestor @OneEyeInvest1]

@dookiebutter100 Working on his stroke game

[Men's Fitness @MensFitnessX]

Not seeing the results you want with your weight-loss regimen? https://t.co/6hjKC1QjU2

[Nate Stone | Peak T @Nate_D_Stone]

As a beginner you make things more complex

As an expert you make things more simple

[AHealthBlog @AHealthBlog]

Yo-yo diets have been shown to increase lipoprotein lipase (LPL), an enzyme that helps to clear fat out of the blood stream. LPL is particularly active in the abdominal area

https://t.co/oqKAlBtQ5P

[AHealthBlog @AHealthBlog]

Reading is to the mind what working out is to the body

https://t.co/8PTuUVNigi

[InsidiousInvestor @OneEyeInvest1]

@HighT_Tips 🤦🏿‍♂️ Thank You.

[Mindset Machine  @mindsetmachine]

25 Psychology Lessons About Life Everyone Should Know.

= Thread =