One Set 4

Every Set Counts
Improve life and give back one workout at a time!

[One Set 4 @OneSet4]

Best collection! @officethebrasil @cashedxv @Dean81467121 @Casper_Marshal @jIybLcEsbQuHd51 @laars84247213 @me1nders @Boudin_Kreol @vic_manuusanch @HennyOGNFT @Shogun90501929 @gabrieldily @Nyg__g @daddylinkup1

[One Set 4 @OneSet4]

THANKS ADIDAS!!! 🦾 @BWCrpyto @tarmim2021 @breakoutboi @tottwells @nielimixam @JamesGadea @iambot_stupid @JrmyRolland2 @ponzisaur @theNewCoreOne @EderEvox @efraim_polla @qingdou2019

[One Set 4 @OneSet4]

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[One Set 4 @OneSet4]

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[One Set 4 @OneSet4]

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[One Set 4 @OneSet4]

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[One Set 4 @OneSet4]

Chainlink project! @officethebrasil @JamesCo77164818 @criptolandiaEU @SaniIdrisUmar3 @cg66666687 @EdWalsh58951660 @nabdul04 @ehsanjutt786 @crypto52432028 @nkLEKfxK3tpVO6l @junrex0604 @BobovnikKlara @Khuong70325905 @RAVIKANTMEHTA2 @Dimpho40422770

[One Set 4 @OneSet4]

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[One Set 4 @OneSet4]

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[One Set 4 @OneSet4]

SUPER STAR STATUS! 💫💪🏼
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Thanks you to @MichelleVanTine for capturing these memorable moments.
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#Champs #305fitathon #AnotherLevelFit https://t.co/f2xYDmiCjQ

[One Set 4 @OneSet4]

These five ladies deserve a big feat for never backing down on each of the workouts at the 305 Fit-A-Thon this weekend. Also for cheering each other to push harder through every set.
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📸… https://t.co/VAfdhs8jjF

[One Set 4 @OneSet4]

The feeling of SUCCESS & ACCOMPLISHMENT of these participants is pictured in the drama of pushing their bodies beyond limits.
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Thanks you to all who competed, those who cheered, our… https://t.co/wYqMpNpDat

[One Set 4 @OneSet4]

🏋🏽‍♀️🏋🏻‍♂️ It’s Competition Day!!!
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By the end of today you will feel accomplished. Aside from being on your way to changing the lives of many needed people, as well as transforming… https://t.co/NFQD7mpLcC

[One Set 4 @OneSet4]

Around this time tomorrow we will be crowning the top finishers of the 1st Annual 305 Fit-A-Thon!
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Participants must arrive by 10:00 AM for check in and package pick up.
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Event is open… https://t.co/WpTAi16wd7

[One Set 4 @OneSet4]

Less than 40 hours to kick off the 1st Annual 305 Fit-A-Thon!
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We look forward to seeing you Saturday. Your contributions will positively impact the lives of hundreds of 🇻🇪 and 🇨🇴… https://t.co/UN1eigdVKB

[One Set 4 @OneSet4]

Row for a chance to win a Luxury Auto Rental, courtesy of @weeklistmag this Saturday, January 5th!
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Kick off 2019 on a positive note by investing in yourself and contributing to a… https://t.co/Ouyyd4TsQG

[One Set 4 @OneSet4]

Hey Miami, sweat for a cause!
🇨🇴🇻🇪 aid families in need at the 1st Annual 305 Fit-A-Thon!
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We invite you and yours to come out to anotherlevelfit and enjoy a fantastic workout experience… https://t.co/KlARj1i2ei

[One Set 4 @OneSet4]

7 Reasons to Be Doing Deadlifts:
1️⃣ Work entire body.
2️⃣ Build killer strength.
3️⃣ Improve posture.
4️⃣ Highly functional.
5️⃣ Help prevent injury.
6️⃣ Save precious, precious time.
7️⃣… https://t.co/PGx1BASuN8

[One Set 4 @OneSet4]

Key Air Squat Takeaways:
▪️ Weight on heels.
▪️ Torso upright with shoulders pulled back.
▪️ Feet should be hip-width apart with toes slightly pointing outward.
▪️ Knees externally… https://t.co/qtxhIsMXnv

[One Set 4 @OneSet4]

4 Benefits of Push-Ups:
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1️⃣ Target multiple muscle groups.
2️⃣ You can do them anywhere.
3️⃣ Push-ups build core strength.
4️⃣ They burn lots of calories.
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If you are participating in… https://t.co/UctPdCHaET