PJ Musico

🥅 Holistic Goalie Specialist 🎓 Penn State Alum 🏒 Retired Pro Athlete

[PJ Musico @PJ_Musico]

What a difference 3 years can make. #themusicomethod #hockey #goaliecoaches #mobility #tracking #goalietraining

[PJ Musico @PJ_Musico]

Been in the lab

[PJ Musico @PJ_Musico]

Same Shot - 2 Different Save Executions #themusicomethod #goaliecoach #goalietraining #mobility #tracking #headtrajectory #goaliedevelopment #holistictraining #elitegoalie #goalielife #goaliemindset

[Winnipeg Jets @NHLJets]

ERIC. COMRIE. ❌

[PJ Musico @PJ_Musico]

Better Reads = Better Saves

[Winnipeg Jets @NHLJets]

ERIC COMRIE ARE YOU SERIOUS 😱

WHAT. A. SAVE.

[PJ Musico @PJ_Musico]

@_d3im4ch_ Train heroic

[PJ Musico @PJ_Musico]

Dues paid ✅

[PJ Musico @PJ_Musico]

Keeping things low volume and high intensity as we move into the post season and playoffs.

[PJ Musico @PJ_Musico]

Love this stuff!

[Dana Crouse @dana_crouse]

Love it when a student-athlete comes to us with an idea they’re passionate about!

Saturday’s event was so much fun & the boys absolutely embraced their new roles running an event - it was fun to let them do what we do everyday!

[PJ Musico @PJ_Musico]

Speaks for itself

[Beau Bennett @BeauBennett19]

@PJ_Musico Carey Price never scored on me so who had a better career???? You be the judge

[PJ Musico @PJ_Musico]

Against the best goalie in the league #foulno2fouls

[Beau Bennett @BeauBennett19]

Today marks 9 years removed from snapping both my labrums in my shoulders after a goal. Repaired my right in 2020 and just did my left yesterday. Say what you want about me but I’m for sure the only person in NHL history to accomplish this feat. #gumby #recordholder

[PJ Musico @PJ_Musico]

On this weeks episode of “Things HS boys do in the gym”

[PJ Musico @PJ_Musico]

👏🏽👏🏽👏🏽👏🏽

[SCAPH @teamphpo]

NEW ARTICLE: It's All In The Hips: The 4-Layer Mobility Framework for Hockey Players by Nick Andreas (Dallas Stars)

https://t.co/0yATrZLvOZ

[PJ Musico @PJ_Musico]

@BTrippTweets looking good!

[Penn State Men’s Hockey @PennStateMHKY]

Morning Skate 🏒

With @BTrippTweets 🎙️

Episode 1⃣1⃣

"I'm playing with two great players right now, Ashton and Ture...Now that I've started to put up some points and make better plays all around the ice, my confidence has just grown an insane amount."

#WeAre #HockeyValley

[PJ Musico @PJ_Musico]

1 mile Airdyne for time
- -
Practice what you preach

[Penn State On BTN @PennStateOnBTN]

Nothing like a celebration after a win. 🤩

@PennStateMHKY x @GoPSUsports

[Penn State Men’s Hockey @PennStateMHKY]

Game 🍀 Clover! 😏

[PJ Musico @PJ_Musico]

@JoeAratari Amen brother

[Stephen Nelson @StephenNelson]

Rhett is a dear friend I grew up with in HB. It was shocking to learn of Shar's diagnosis. I hope the Rakhshanis' hockey world—from Southern California, Ann Arbor, Denver, Bridgeport & Long Island to Sweden, Germany & beyond—rallies around them❤️ https://t.co/17oSR0Zxq6 #FCancer